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Få styr på blodsukkeret med en god frokostordning! by John Mortan





Article Author Biography
Få styr på blodsukkeret med en god frokostordning! by
Article Posted: 04/19/2013
Article Views: 147
Articles Written: 25
Word Count: 306
Article Votes: 2
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Få styr på blodsukkeret med en god frokostordning!


 
Food & Beverages
Madkonceptet er en catering virksomhed, der leverer frokostordning til virksomheder i København og omegn. Hos Madkonceptet forstår de vigtigheden af, at medarbejderne får tilbudt en sund og god frokostordning, der giver ny energi til dagens arbejdsopgaver. Madkonceptet ved, at det ikke kun er frokosten, som er med til at give fornyet energi. Det er vigtigt at have styr på alle tre måltider i løbet af dagen og gerne inkludere mellemmåltider, som frugt og nødder for a have en balanceret blodsukker. Når du indtager et måltid stiger dit blodsukker, og et stabilt blodsukker kræver derfor regelmæssige måltider. Camilla de Jesus, medejer af Madkonceptet, siger: ”Når dit blodsukker falder, bliver du meget sulten og har derfor tendens til at gå efter de hurtige løsninger, som chokolade og andre søde sager, derfor tilbyder vi også at levere frugt sammen med en frokostordning, som en god alternativ til mellemmåltider”. Virksomheden ved at frokosten er ligeså vigtig, som dagens andre måltider. Frokosten skal bruges til at give medarbejderne energi til dagens arbejdsopgaver og 25-35 % af ens energiindtag bør komme fra netop frokosten. Camilla fortsætter: ”Ens måltider midt på dagen kan både indeholde varm eller kold mad, og man skal huske at spise grøntsager, groft brød eller rugbrød og selv kartofler skal indtages – dog med måde - derfor tilbyder vi i vores frokostordning både varme og kolde retter inklusiv 2 forskellige slags salater, hjemmebagt brød og rugbrød.”

Madkonceptet er overbevist om at en frokostordning kan være med til at øge medarbejdertrivsel og god stemning på arbejdspladsen. Virksomheden opfordrer derfor lederne af virksomhederne i København til at tænke over, hvad deres medarbejdere putter i munden hver dag på arbejdspladsen.

John Morton is author of this website and writes articles since long time. For further details about frokostordning and frokostordning københavn please visit the website.

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