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Very few people actually consume the recommended amount of fruit and vegetables. A diet lacking fruit and vegetables is a very poor diet as fruit and vegetables contain substantial quantities of essential nutrients in a rational proportion. Fruit and vegetables are often not consumed because apart from the expense, life is becoming faster and it takes time to shop and cook them. Doctors and nutritionists recommend a mixed and varied diet which means that one must not always eat the same fruit and vegetables. Needless to say that fruit and vegetables are excellent sources of nutrients, minerals, vitamins, amino acids, and fibres. The very latest trend is a food supplement in tablet form which can substitute fruit and vegetables for those people who do not consume any, or enough. Altadrine Fruit and Vegetables by Alta Care Laboratoires – Paris, makes it possible for you and those around you to have a healthy, varied diet and all in a tablet! The Altadrine Fruit and Vegetables Tablets are extremely beneficial to one’s health. Water is extracted from fruit and vegetables without ever using heat, thereby preserving the antioxidants, enzymes, fibres, amino acids, vitamins and minerals – the good stuff that is so hard to get in our normal diets. The tablets of Altadrine Fruit and Vegetables are colour coded – orange for fruit and green for vegetables. The orange fruit tablet is the equivalent of 6 fruit concentrates: pineapple, prickly pear, grapefruit, orange, blueberry and papaya. The green tablet, which is the vegetable tablet, is the equivalent of 6 vegetable concentrates: beetroot, broccoli, spinach, spiruline, tomato and carrot. Altadrine Fruit and Vegetables Tablets contain no additives, or added salts or sugars; just fruit and vegetables grown in pristine conditions, tested and harvested at their peak nutritional value. It is recommended that one should take one orange tablet – the Fruit tablet in the morning, and one green tablet - the Vegetable tablet, in the evening. Following such a varied and well balanced diet has never been so easy!
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