|
It has now been recommended by several health and nutrition experts all over the world, that your diet must be based on the type of blood group that you have. The basic philosophy behind this notion is that by taking just the right things in the correct nutritional order help maintain good health. It is of much importance to select foods that are compatible in nutritional value to be taken by people of A, AB, B and O type blood groups. The presence of Lectins in different foods plays a fundamental role in eating your blood type matters a lot as there is an important dietary connection. The interaction of Lectins with different ABO type antigens causes harm. Eating right for your blood type by a person might help him getting rid of the allergies, and might help in developing resistance to infections. Nutritional supplements in myriad forms like shakes, pills, nutritional foods, skin products and even your favorite chocolates can help in maintaining good health. These products are sold based on the blood group types of the people, who decide to take the aid of best resources available. You might remain perplexed if you suddenly come across the realization advocated by the likes of naturopaths like Peter D’Adamo that eating right for your blood type is crucial. Common notions about diet based upon the blood types: It is a thought of immense medicinal value that metabolism or sensitivity to insulin are crucial in deciding what is to be take in diet, and not the blood group type. Two different people might have different metabolisms but similar blood group type. However, one person could have developed sensitivity to sugar or carbohydrates, whereas the other person might require a carbohydrate-rich diet. The presence of basic dietary substances in food might help in the reduction of weight. Processed or refined food intake must be cut down. A sane piece of advice might work for people from different blood groups. It is so because the wisdom of a person on a healthy diet would react better in all the situations. Blood group AB type – Menu for the day Breakfast • Lemon water • 8 ounces of diluted grape juice • Regular slices of Ezekiel bread • Herbal yoghurt cheese • Coffee as per your requirement Lunch • Turkey’s breast (4 ounces), • rye bread’s 2 slices • Caesarean salad • 2 plums for taste • Natural Herbal tea/black tea Snack food • Tofu Cheesecakes • Ice mint tea Dine at your will • Omlette – made of tofu • Fried and stirred vegetables • Mixed food salsa salad • Red wine or decaffeinated coffee It is believed that there are some foods that are good for some people and might be ‘dangerous’ for other group. Naturopathic doctors, believe that eating your blood type also helps to determine how susceptible are you of getting affected by particular food or drink, or getting infected by the viruses of some diseases. Also, different people are told to exercise in a different manner. It is a fact, which is described medically as attaining a healthy condition in which your blood type affects the digestive system.
Related Articles -
eat right for your bloodtype, eating your blood type, dr. peter d'adamo, eat right for your blood, eating by blood type,
| 
