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7 Steps to Positive Thinking by business technology





Article Author Biography
7 Steps to Positive Thinking by
Article Posted: 05/06/2013
Article Views: 76
Articles Written: 43
Word Count: 486
Article Votes: 0
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7 Steps to Positive Thinking


 
Health,Self Improvement
If you want to be successful in life you must learn to develop a positive mindset. Having a positive mindset is the key to improve relationships and get the most out of life. It is easy for people to fall into negativity because our brains are trained this way and to admit pain is actually easier than getting out of pain. Well, there’s good news, there are many things you can do to reprogram your brain into positive thinking and get what you want in life. You will see major improvement if you practice these tips daily or weekly:

1. Watch what you are saying – whenever you find yourself doubting yourself or anything with words like can’t, don’t, not, rephrase the sentence with a positive spin. Think of ways on how you can make things happen. If you are using negative language, already your brain is programmed to believe you can’t and you have already lost half of the race.

2. Listen to podcasts or cds that are uplifting every day in your car, doing your housework, at lunchtime, during your break. Recordings from Zig Zigar, Tony Robbins, Jim Rohn, and Robert Kiyosaki will inspire you and instil belief that you can do it and you’re worth it.

3. Read positive and inspiring books. Reading requires you to focus and reflect. When you read powerful words, it helps you develop a positive mindset for the rest of the day.

4. Listen and associate yourself with positive thinking people. Negative people drain your energy and make you doubt yourself. Focus on being with positive people, being with people that you want to become. Being around them, will impact your wealth, your mindset, your attitude and your belief in yourself.

5. Don’t care about what people say about you. When you change your behaviour, people can notice and you will often get criticisms. Don’t worry about what people say about you. If you are happy and positive, no one can change the way you are. You have to be proud of who you are and what you have set out to achieve. Don’t ask yourself what if they see me doing this, if I talk this way, if I take these steps etc. It doesn’t matter, in fact most people are so self indulged they are not paying much attention to you.

6. Learn from your mistakes. If things do not work as planned, learn from your mistakes. Be thankful that you have tried your best and next time you can get better at it with the experience you accumulated.

7. Exercise. Exercise lifts your mood and release endorphins into your bloodstream. It will improve your mental health over the long term and enable you to think with clarity. At Empower Network we aer big on personal development and helping people make breakthroughs in their lives. Be part of the movement, learn more here.

Related Articles - POSITIVE THINKING, POSITIVE THINKING AND HEALTH, POSITIVE THINKING BOOKS, POSITIVE THINKING EXERCISES, POSITIVE THINKING QUOTES, POSITIVE THINKING STO,

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