From so many years’ men and women from all over the world have facing the problems regarding hair. Ayurveda said that hair is derived by product and produced as a breakdown of bone tissue. If there is any of the presence of disturbance in tissue metabolism (which is totally dependent over digestive fire) then can give way to hair problem such as hair fall, splitting of hair, grey hair and dandruff. So, in simple words we can say that the type and quality of hair depends over body constitution. Usually hormonal imbalance, taking less nutritional products and due to any health issues or medication gives way to hair loss. If hair fall is due to hormonal imbalance than it can increase sensitivity of hair follicles to male hormones or due to high amount of male hormone receptors which are connected to hair follicles but one should not much worried as Ayurveda remedies are there to help the people. Even hot climate, smoking, eating spicy, sour and salty foods, tea, alcohol, acidic, fried and oily foods and meats can also invite the problems regarding hair. Sometimes any acute illness, thyroid imbalance, high stress, sudden weight loss, high fever and taking certain drugs can also be responsible for hair fall. You need to correct your dietary problems and lifestyles issues if they are responsible for your problem. For that you have to take fresh fruits and vegetables in good amount on regular basis. Always use a regular shampoo to wash your hair after the gap of one day. Massaging and oiling the scalp is what that can stop hair fall. It is also necessary for you to maintain bowel movement on regular basis. If you are having constipation then use mild natural laxative. You can use Triphala for the same as it is very effective. Along with that exercising is good for physical and hair health as it can balance the aggravated dosha. After washing your hair, rub it with soft towel, it will increase blood circulation and activate the sebaceous glands to that area but remember don’t do that very harshly because it can then be responsible for hair fall. Here are some simple Ayurveda remedies that are helpful to provide healthy hair and according to that you have to drink spinach, lettuce or carrot juice on daily basis as it is good for hair health. Another remedy says that you have to take some fresh coriander leaves and extract juice from them. Now, apply that over your hair for betterment of hair health. Jimmie Scott tries to explain the value of Ayurveda remedies in the article and said they are not only effective to solve severe health problem but at the same time that are wonderfully effective in solving hair problems.
Related Articles -
Baba Ramdev Medicines, ayurveda remedies, ramdev ayurvedic medicine,
|