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				<td colspan="3" HEIGHT="30" BACKGROUND="/images/cat_bg.png" align="center"><font style="font-size:11"><b>Author Spotlight</b></font></td>
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											<a href="https://www.amazines.com/view_author.cfm?authorid=1332090&Author=AREESH%20ISHTIAQ">AREESH ISHTIAQ</a>
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											Areesh Ishtiaq a Top Rated SEO and Digital Marketing Guru on Upwork, working as a project manager fo...<a href="https://www.amazines.com/view_author.cfm?authorid=1332090&Author=AREESH%20ISHTIAQ"><font size="1">more</font></a>
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											<a href="https://www.amazines.com/view_author.cfm?authorid=1284159&Author=SHOVON%20JOARDER">SHOVON JOARDER</a>
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											Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...<a href="https://www.amazines.com/view_author.cfm?authorid=1284159&Author=SHOVON%20JOARDER"><font size="1">more</font></a>
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											<a href="https://www.amazines.com/view_author.cfm?authorid=1185792&Author=MARTIN%20ADAM">MARTIN ADAM</a>
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											Working in this organization from last 10 years. I did my graduation from the University of Texas, U...<a href="https://www.amazines.com/view_author.cfm?authorid=1185792&Author=MARTIN%20ADAM"><font size="1">more</font></a>
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		<!-- google_ad_section_start -->5. If you are wondering about, "how to lose weight teens" keep these tips in mind, motivate your teen any way you know how and she will lose weight gradually and healthily. It is no use to try and follow a diet that forces you to eat when you are not hungry and forbids you to eat at the times you are on your hungriest. If you are really in search of an easy way to weight, there are multiple way outs.<p>The very best place to start is with a healthy balanced diet. If you really need to lose a lot of weight, you will need a "how to lose weight diet" that you can keep up for a long time. How often you like to eat: Go slow and she will have success.<p>Spinning like when you were a kidRemember how you naturally would spin around as a child? Usually running sprints can do this kind of thing. Now you are looking for a good "How To Lose Weight Diet.<p>A balanced, calorie controlled diet is the best. Eat more protein-based foodsEat more protein-based foods which can help in increasing your metabolism and burn fat more easily. Without balanced hormones, you can&#39;t lose weight and keep it off.   <br><a rel="nofollow" href="http://www.integrativehealthreview.com/vitamins-supplements/are-fat-burners-really-a-quick-fix/">Www.integrativehealthreview.com</a>  <br><a rel="nofollow" href="http://bestsocial.org/story.php?title=how-to-lose-weight-teens-need-some-motivation"> www.integrativehealthreview.com</a> <p> <p><!-- google_ad_section_end -->


		
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