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Chase Van Bibber is an IT technician living in Chicago, IL. In his free time, Chase Van Bibber enjoys playing soccer as a hobby. Chase Van Bibber was able to be a part of his State Champion soccer team. Chase Van Bibber is willing to give you some tips on how to prepare yourself before you play soccer to ensure that you perform to your full potential. Get a Good Night’s Sleep: Sleep for at least 8 hours the night before the game. If you have less sleep from the night before, add on a couple of hours for your maximum performance. Eat Right: The most important meal that you can have is the meal you have the night before the game. Have a meal filled with carbs that will provide you with necessary energy. Eat More Than 3 Hours Prior to The Game: If you eat right before the game, you face the risk of getting a stomachache or throwing up during the game. Know Your Teammates: Know what your team is capable of, and the style of play that they usually run. Always pay attention to your coach and do as he says. Be Confident in Yourself: Know that you have done all of the necessary prep in order to have the best soccer game you can. Remember all of the things that you have practiced, and remind yourself that you are a part of a great team. Be Determined: Try your absolute hardest. You shouldn’t even step out on to the field unless you are ready to try your best in every way. If you miss one shot, don’t let that weigh on you, get up, dust yourself off, and get back in the game. Chase Van Bibber follows these simple steps in order to ensure that he will play the best soccer game that he is able to. Sources: http://www.ardnoosh.com/2010/05/things-you-should-do-before-a-soccer-football-game-to-ensure-you-will-have-a-100-performance/
http://www.wikihow.com/Play-Your-Best-Soccer-Game
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