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Imagine this - you can live a healthy, vital energetic life well past the age of 100. How close are we? Well science is close to giving a second century of life to everyone through everything from radical, cutting edge technology to simple changes in how you eat. What we are really talking about is the concept of extreme longevity. One of the discoveries that is emerging as a basis for this movement is a chemical called sirtuin that tells the body to live longer. So what's the best mechanism to apply it? It turns out that if you take rodents and you cut down their caloric intake (it's called calorie restriction) buy one third it has been scientifically proven that they will live a third longer. Imagine that. In humans who are doing calorie restriction, when they are studied show a rejuvenation of their arteries and their hearts. They actually begin to behave like they are younger than they really are. What does calorie restriction mean for a human? How many calories per day should you cut back? Most of us can't cut a third of our calories, that impossible, but the good news is that you can cut 15% of your calories out quite easily and you will still get most of the benefit. So, for an average person who is consuming 2,000 calories per day, if they cut 15% of that out it would amount to only a soda and a doughnut. Simply cutting out these two items that are nutrient empty, yet calorically rich, will get you to the 1,700 calories per day. Many nutritional experts agree that taking this simple step alone could add 30 years to a persons life! The same chemical, sirtuin, can be turned on with other mechanisms. A lot of people now know that red wine has been purported to be good for you. It turns out that red wine is red because of a chemical in it called resveratrol. So, one of the ways that scientists think red wine helps to improve health is by turning on that same anti-aging chemical. But how much should you take? There are conflicting studies that indicate that if you drink more than 7 - 10 glasses of wine per week you are at increased risk for some cancers, women especially. So for women it is generally not recommended to drink more than one glass of wine or any other type of alcohol per day. For men, they can get away with consuming a little bit more than that. Pills of resveratrol are another way of ingesting it. But there is still not a ton of information about this now and we probably won't for another 10 - 20 years. But taking proactive steps today could give us that extra longevity. Incredible advances have also been happening in the science of tissue regeneration. Cells can be re-engineered from your own body to replace a wide variety of body parts including organs. In the cases of GI's losing an ear or someone losing a nose to frostbite their blood can be added to a molded scaffold and cells have been shown to repopulate the appendage. This is being done today. Arteries have also been recreated. The process often involves using a scaffold made from pig tissue. This mold then has the patients bold added to it with the use of a pump where it feels the pressure that an artery would feel - a new artery is created. The same technique has been used to regenerate heart valves. Hearts, livers, pancreas, spleens, lungs and bladders can all be regenerated in a similar fashion. This technology for recreating any body part is really going to provide the booster rocket into the second century of life. So if calorie restriction and new insights into chemicals like resveratrol and how they turn on system for anti aging in your body fail and something breaks, you can replace it. How long before these regenerative procedure are more widely available. Many are now saying single digit years. Where our imagination goes - our science will follow! What's after that? There is ongoing research as to how these techniques might be applied to the growing rates of Parkinson's disease as well as memory loss and spinal columns. If you find this article interesting please read more about some of the most effective anti aging products on the market today . We answer the question what is Lifecell?, and review products like Strivectin SD here and Elizabeth Arden Intervene.
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anti aging, resveritrol, skincare, cell regeneration,
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