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According to a recent survey of "youth daily", 91% people said there is rubber man around them. Job such as doctors and teachers that need to input feelings into the job, the rubber percentage is very high. Among many white-collar workers and civil servants, job burnout is common; one worked in the civil affairs department says that is work is too simple, and boring, and is really want to retire. For assembly line workers, simple repetitive work, below expectations of income, the lack of a sense of accomplishment, and lack of innovation and opportunity to express yourself, etc., make their work boredom ratio is extremely high. Actually, job burnout has become a global common occupational psychological problem. It is a kind of professional psychological phenomenon, is a kind of negative people dissatisfied with work of psychological resistance. Although it is a kind of instinct response, it can cause much harm to the individual. First of all, it can let a person heart is tired for long time, this is the heart tired. In the long run, will seriously affect the health, has the following several aspects: 1, anxiety and insomnia caused by; 2, lead to gastrointestinal dysfunction and alternating constipation and diarrhea; 3, resulting in a decline in nutrition is not virtuous thin and resistance; 4, the mood be agitated lead to overeating and obesity; 5, and lead to mental impairment such as inattentive and memory decline; 6, interpersonal tension and fall in love, marriage and family problems. To prevent job burnout, first of all, you need to view your work in a new aspect. if only take it as a means of money, then you will fell the work time very tough, because your in the mind looking forward to get off work; if you work as a process of personal growth, besides the salary, also you can accumulate experience and improve ability, this will help you turn from complaints and dissatisfaction to the joy and peace. If you can think of work as the carrier of realizing ego value, then more will cherish every day's work time, find endless pleasure in work. Have one or two hobbies that unrelated to your job: most time of one's life is spent outside of work, and some hobbies help to cultivate one's morality. You can but game account from those have runescape accounts for sale, and from some platform on which have runescape accounts selling information and tips about how to sell rs accounts, then enjoy your time and relax. Swimming, playing the piano, reading books, singing, or playing chess also can bring us a sense of accomplishment and sense of control of the content, make up some of the inner demand that didn't reach in the work.
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