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In all likelihood you've heard about the program called "Fat Loss 4 Idiots" if you been trying to find a way to lose weight. This fat loss program is different from all the other programs for weight loss that you find online because it provides you personalization that other diets and programs don't offer. Normally, when you're considering a diet book or fat loss program, you will find that they're aimed at a very generic market. Meaning they tell everyone to eat the same things and do the same set of exercises. If you've been on a weight loss diet for a while, you know that these programs do not typically work very well. Just as no two persons are the same, neither should two diet plans be alike. Fat Loss 4 Idiots takes an entirely different approach. They tailor their program to each person's taste. This fat loss program is different from the usual calorie counting systems most fat loss programs use. This weight loss program is an entirely new way for people to start losing weight. You provide this program a list of your favorite foods. This fat loss program then makes a specific diet for you using the foods you like. However, this program adds variety in to the system. Essentially, these meal plans are very much like mini diet plans. Fat Loss 4 Idiots creates a specific diet plan for you but it is modified every 11 days. So, just short of every two weeks, you get a new menu for the next 11 days. And since all of the eating plans have foods you enjoy, eating is an enjoyable experience. Also, you won't get tired of the food as the food changes every 11 days. Nevertheless, there are a couple of things that you may want to be aware of. Since Fat Loss 4 Idiots creates an eating plan for you using your favorite foods, you will have to plan in advance and make sure that once you have your mini diet in hand, you go to the store and buy the foods you will need to cook. Personally, I don't have an issue with this because I enjoy cooking. However, there are people who dislike cooking and some who aren't very good at it. These people may want to try a simpler weight loss system. Nevertheless, if you're someone who loves to cook and likes pre-planning your meals, this could be the ideal program for you. Because these menus are created using your personal food preferences, eating should be enjoyable for you. This is what makes Fat Loss 4 Idiots so special, and also the major reason that you will be able to follow this diet and truly lose weight. If you really want to lose weight you need to check out Jims Diet Secret. This guy followed a protein diet plan for weight loss to loose a ton of weight and even if your a female he also knows a protein diet plan for women.
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