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Poor eye vision is a commonly reported problem in today's way of life. This problem can impact on people of all ages. Most of the professionals or computer experts spend almost whole day staring at computer screens. This can put excess pressure on eye muscles which leads to low vision problems. As a consequence of this some eye diseases like glaucoma may occur without any noticeable symptoms. There are many natural and herbal eye vision supplements, available in the global market, which are beneficial for improving eye vision. The best eye vision supplement is the I-Lite capsule. I-Lite capsule is a natural product of the well known company Dharmani’s International. There are many other things also which can be done with the use of I-Lite capsules as eye vision supplements. These may be following: 1.Grape Seed Extract – The extract from grape seeds contains antioxidant properties that are helpful in preventing eye conditions such as macular degeneration and cataracts. 2.Ginko Biloba – Ginko Biloba is a famous herb that fights against free radical damage in the retina which results in improvement of blood flow to the optic nerve. It is effective in the treatment of glaucoma and AMD. 3.Lutein and zeaxanthin – Lutein and zeaxanthin are helpful in improving eye vision. Lutein protects eye against the sun’s harmful UV rays and prevents cataract risk and macular degeneration. Corn, peppers, green leafy vegetables, eggs, red grapes and pumpkins are some of the foods which are rich in lutein and zeaxanthin. 4.Bio Vision – Bio Vision is a natural supplement to support health of the eyes and improve eye vision fast. 5.Fish Oil (Omega 3) – Fish oil contains Omega-3 fatty acid which is great for the health of the eyes and improve eye vision fast. Many cold water fishes such as salmon, halibut, sardines, and tuna have a high amount of these acids. 6.Vitamin A – Vitamin A is very beneficial for eye vision. So you should Include lots of vitamin A enriched foods in your diet. Carrots, turnip, cream, cabbage, fresh milk, butter, cheese, tomatoes, lettuce, soya beans, green peas, and oranges are good sources of vitamin A. 7.I-Lite Capsules – I-Lite Capsule is the best natural eye vision supplement. It is a herbal composition so it has no side effect and can be used by anyone. It is composed of pure natural plant based ingredients such as Terminalia Glycyrrhiza glabra, Elettaria cardamomum, Celastrus paniculatus, Piper nigrum, Phyllanthus emblica, Terminalia chebula, Ferrum, belerica, Asparagus racemosus, Ghee and Honey. For best result along with I-Lite capsules all these above stated points should also be considered. It is suggested to take one or two I-Lite capsules twice a day with fresh water or milk regularly for 3 to 4 months to improve and maintain sharp eye vision. There are several exercises for the eyes. Along with I-Lite Capsules practicing yoga or meditation can also be helpful for the health of the eyes. Hatha yoga is also a popular way for improving eyes vision. Rub your palms together energetically and apply the warmth of your palms to your eyes, this will be beneficial for eye. Read about Weak Eyesight Treatment Natural Remedy. Also know ways to Improve Weak Eyesight. Read about Herbal Treatment for Weak Eyesight.
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