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Chronic pain is a type of condition that happens when your brain feels that there is a threat to your health based on the signals it receives from your body. You may feel pain in your body even if you do not have any injury or disease. How can a Perth physio help you Your Perth physio will work with you in order to let you know about chronic pain, get solutions for improving your quality of life and help you move again. Your Perth physiotherapist will help in improving improvement by teaching you techniques to manage pain. There are different types of chronic pains. Your Perth physio will conduct an evaluation on your clinical exams and tests for making a personalized treatment plan that will meet your needs. Physiotherapy treatments He will educate to increase your understanding and knowledge of chronic pain. Your physio in Perth will let you know how chronic pain occurs and what you should do in order to get rid of it. He will also teach you on how to control the pain and work towards doing your day-to-day activities once again. He will prescribe flexibility and strengthening exercises in order to help you move around easily and reduce discomfort. The Perth physio will make a plan of graded exercises in order to treat you well. Gradually, he will suggest more stressful exercises as per your condition. These exercises will help you in enhancing your movement and coordination, cutting down on stress, and reducing the chronic pain. A carefully designed exercises plan will help you in training your brain to find out the area in your body that is causing problems. He may also suggest manual therapy. This therapy consist of gentle, manual techniques that can be followed in order to mobilize or manipulate soft tissues and tight joint structures. This therapy is used in order to increase movement, enhance quality of tissues and cut pain. To help you in improving your posture as well as movement, you will help you stick to adopt the right posture. This way you will be able to use your body in a more efficient manner as you do day-to-day activities or take rest. Chronic pain can be reduced with the help of heat, ice or electrical stimulation. Your Perth physio, however, will find out which of these treatments can be suitable for you.
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