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Copyright (c) 2013 Sylvia Nasser Personal trainingequires trainers to possess good qualifications, certificates and liability insurance. Being an in demand trainer could be tough, but it's no excuse not to hear humorous comments from clients. I only had one cup of ice cream is a bad excuse. Errr, make that a pint. It was a gallon of ice cream really. But --- I'll just work out more." This excuse may come in many versions. Extras can be chips, soda, beer, bread or other things that you should not be eating. Trainers often create meal plan for their clients. If a client doesn't stick to the plan, the whole personal training program would amount to nothing. So, before saying this funny alibi to your trainer, think about who you're really trying to trick here. It's not really your trainer but yourself. "This routine is HARD. This one too. OH! Let's try another routine." Of course, it is hard. Every routine will be hard. A workout is called a work out because you work your ass out to burn some fat and tone some muscles. This will make you a whiner and make you appear less committed. It is advisable to not stick to a routine. But not making up your mind on which routine you'd like to try is not the way to go. "I don't want to do push-ups. I don't want to do squats. I don't want to do it." This excuse is not only hilarious to hear, but it is frustrating, too. It's the second excuse but more specific. If a exercise looks difficult, don't use that as an excuse to not workout. Quitting is not in a trainer's vocabulary. These excuses do sound childish but they frequently happen not only on trainers on Personal training, but to any professional trainers as well. Always be committed and push through your routines. Don't let excuses get in the way of reaching your goals. That is why personal trainers are there after all, to guide and motivate you. The Fit Fem offers in home personal training to Westchester, NY and CT women. Women can have their own home personal trainer with the Fit Fem's online workouts and with the Fit Fem Studios' trainers. The Fit Fem Studio's at home personal training services allow women to feel comfortable working out in their homes.
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