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Fresh milk contains a lot of minerals what are necessary for the human body such as calcium, phosphorus, potassium and so on. These materials play a very important role for the child's developmental and metabolic regulation. Its unique lactose has more important nutritional function for the human body. After decomposing, the galactose for the baby (baby food) is so important for mental development; on the other hand, the lactose in the human intestine can promote the growth of lactic acid bacteria and reproduction, thereby promoting the absorption of calcium and other minerals. Yogurt are generally made from high quality milk after the lactic acid fermentation, so its nutritional value is lower than the fresh milk, but in the nutritional composition, it not has the great difference for the fresh milk. At the end, it is the soy milk. Compared with milk, soy protein (protein food) has similar content, but vitamin B2 only have one third, vitamin (vitamin food) A, C content is zero. Although the iron (Fe food) content is higher, the calcium contents only have the half of milk. In general, milk contains a variety of active substances. It plays a very important role to destroy foreign bacteria and viruses, repair our injured and death tissue cells in the body, and maintain a stable internal environment. Expect for this, milk contains large amounts of calcium, vitamins and other nutrients. Yogurt contains lactic acid bacteria which can produce large amounts of lactic acid through ferment lactose, which has the great role to inhibit the growth of harmful intestinal bacteria and reproduction. Expect for this, yogurt also helps digestion and intestinal material (digested food) absorption and enhance immunity. Milk contains two kinds of hypnotic substances. One could make people fall sleep as soon as possible and another is a substance which is similar to narcotic sedation. If we drink the milk in the morning, it is very easy to let these two kinds of materials to affect our cerebral cortex and then thus affect our day of work and study. Therefore, nutrition experts believe that milk is best to drink in the evening or before going to bed half an hour. Nowadays, it is very popular to play online games. Players have to buy diablo 3 gold buy to continue the game. Need cheap gold and strong items? Please visit cheap d3 gold.
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Milk, soy milk, substance,
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