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Wrist fracture may occur due to a trauma like a fall as you are playing sports or walking down the street. Fractures during a fall occur when you try to catch yourself while falling down. Read on to know more. How can a Perth physio help? As your bones heal, your arm can be in a cast for keeping your arm from moving. But you should move your arm a little bit in order to prevent it from becoming stiff. Based on the your doctor’s advice, your Perth physio can prescribe exercises for keeping your shoulder, fingers or arms moving as you are in a sling or cast. To help you recover from a wrist crack, your physio in Perth will prescribe a variety of exercises. Your physio will help you start moving your elbow gently with passive range of motion exercises. You can do exercises on your own as your arms gains strength. After the bones heals completely, you can start lifting weights as well as resistant bands. Your physio in Perth can use manual therapy to treat your joints so you can move your arm with ease. Your physio in Perth will help you do your causal activities independently, such as using a computer, putting on clothing and housekeeping. Based on the sport type you play or job type you do, you may need physiotherapy treatments. A trained physio in Perth can make you a plan. In order to help you control your brain and puffiness, your Perth physio can use cold or warm physiotherapy treatments. No matter which treatments your physio uses, you will be able to get benefit from them. So, it is a great decision to go to a Perth physio as soon as possible. All you have to do is hire an experienced one only.
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