Shoulder is considered one of the most mobile joints in your body. The shoulder a range of motions; therefore, it is more prone to dislocations than other joints of the body. As a matter of fact, dislocations are one of the most common injuries that affect the shoulder. Kids, athletes, non-athletes, and adults may end up dislocating their shoulders. Shoulder dislocations can occur while they are playing sports or get an accident. Based on the degree of severity of the injury, your level of activity, and your age, your Perth physio may try his best in order to address your injury. Now, read on to find out how a physio in Perth can of any help to you. How can a Perth physio help? After you have had surgery to get your shoulder stabilized, your doctor will place your arm in a sling for 4-6 weeks. After surgery, you may feel severe pain and stiffness in your shoulder in addition to inflammation. Moreover, you will be given meds in order to help you manage pain. Aside from this, your physio will make use of icing technique to reduce the inflammation and pain. Your Perth physio will act as a guide as your go through your rehabilitation after surgery. This will include mild range of motion exercises and extensive strength exercises. The duration of your recovery is based on the procedure of surgery and your overall health. However, if you are talking about complete recovery, then this will take up to 4 months post-surgery. Your shoulder can get injured again down the line. Therefore, it is very important that you follow all the instructions of your Perth physio and surgeon. If you want to restore function in your shoulder ASAP, you should definitely have the services of a physio in Perth. Your rehabilitation will be broken down into four phases: maximal protection phase, moderate protection phase, return to activity phase and return to sports phase.
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