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The temporomandibular joint (TMJ) enables you to move your jaw. Different problems with the temporomandibular joint are known as TMJ dysfunction or disorder. As a matter of fact, TMD is common. Over 10 million individuals in the USA are suffering from it. This condition can be caused by bad posture habits, fractures, surgery, bruxism, problematic teeth alignment and so on. How can a Perth physio help? Your Perth physio will try his level best to reinstate natural motion of your jaw and reduce pain, too. If the phsyio in Perth finds out that the pain of your jaw is unrelated to your teeth alignment, he can choose treatments suitable for you. In addition, treatments given by a physio in Perth are given below. Read these tips carefully if you want to treat your condition ASAP. Posture education: in case your physio in Perth figures that you have bad posture habits, he may teach you how to make changes to your posture habits. He may also teach you the ways to prevent the jaw from being overused. Your jaw should not remain open at all times. Your Perth physio can teach you to stay aware of posture habits and give your jaw enough rest. Enhance jaw movement: your phsyio in Perth use skilled movements of hands known as manual therapy for increasing movement and decreasing pain of joints and tissues. Your physio can also implement manual therapy for stretching your jaw for restoring flexibility in your jaw. Your Perth physio will teach you how to do low-load exercises that do not put excessive stress on TMJ but can strengthen your jaw muscles, restoring pain-free, natural movement. If you are suffering from TMJ pain, you should see a Perth physio at your earliest. Not doing so will only aggravate your condition. Hope you find these tips helpful in treating your TMJ condition as soon as possible.
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