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Core Tip: Even if you have more energy, there is one day they will run out. In the process, the psychological will accumulate the disease slowly. Until one day, these diseases will break out, so you not want to go to the company and do not want to go to work… This is the result that you take efforts too over, that is both on physically and mentally you feel especially tired of the "burnout syndrome." It not only the "emotional labor" people tend to suffer from "burnout syndrome", all people have certain risk to suffer from. If you want to avoid the risk, you must re-examine your lifestyle. First, you should turn on "ON" and "OFF" switch. For the people who are enthusiasm for work, they often think about their works on weekends to contact with colleagues. People who have a little stronger sense of responsibility may also produce a timeliness tension. Therefore, "when you are working, you should work hard; when you are having a rest, you should forget all your works.” “Be scrupulous in separating public from private interests” lifestyle is very important. Secondly, do not pursuit the perfect work. For example, sometimes you think that "qualified nurse must be an angel”. In fact, this is work roles you set. In order to maintain this fixed image, you will be too hard unwitting and forget own work. In fact, no matter what kind of job, maintaining own style is the best and do not over-pursuit of perfection. Finally, you should consciously have a rest. As mentioned before, when people are busy, they will be full of energy and completely forgot they also need to break. But if you have been without a break, fatigue will continue to accumulate. Even in busy time, you also pay attention to give yourself a break and do not consciously work overtime to keep a good spirit to have been sustained good work down. "Do I work hard in recent days?” - When you ask yourself, you must be conscious to go back and look. This enables you to control of your stress well and find a suitable job goal. Jerry has playing online games for many years. He has much experience in buying gold. He knows clearly that cheap aion gold has the cheaper gold and cheap aion kinah often provides bonus.
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