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Probiotics are one kind of bacteria or micro-organism found in the body, food and supplements. Normally probiotics are very helpful for the human body. A lot of bacteria are present in the human body. Some are good and some are bad. Probiotics are usually known as helpful bacteria and even doctors often advice to take probiotics for a healthy digestive system. Most people are not aware of the true benefits of probiotics. First of all we have to know about their function and benefits of probiotics. Are they safe? This is the common question about probiotics. Different organizations try to define probiotics from various angles. Fao (food and agriculture organization of united states) explained that probiotics are microorganisms and they are alive. They keep their host fit and healthy. For proper digestive health you need to balance the good bacteria and harmful bacteria. As like as other bacteria probioticshave good and bad effects on the human body. The advantage and disadvantages of probiotics are given below. Advantage: we know that probiotics are available in foods and supplements. But it’s a miracle that when a child is born he or she takes probiotics from his or her mother’s birth canal during his or her birth. Probiotics help us in two ways. First of all they play a role to control our digestive system because our body needs a healthy balance between harmful bacteria and good bacteria. When people suffer from various diseases doctors prescribe probiotic supplements as theremedy. It reduces the gastro-intestinal discomfort in the body and is also helpful for skin diseases. Another role of probiotic supplements is to support the immune system. When good and bad probiotics are not in balance, various diseases attack the human body. At that time doctors advise probiotic supplements. Probiotics can also be used to reduce extra weight in the human body. Disadvantage: disadvantages are few. Probiotics can cause an allergic reaction for a small number of people. Also, a patient who has artificial heart valves should not take probiotic supplements. They should consult with their doctor before taking any kind of probiotics. Some probiotic supplements: puristat’s 35-billion probiotics is an excellent choice. It features clinically tested ingredient and provides very high levels of the best forms of probiotics. The product is also scientifically formulated to survive stomach acid and travel to the intestines, where the probiotics provide the best benefits. The sale of probiotic supplements have increased greatly since 2001. These digestive wellness supplements are very popular in europe and asia. After all it can be said that probiotics play acritical role in our body. About the Author Through our services, you can get more info and other beneficial advice regarding to our services at http://www.puristat.com
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