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Teeth brushing is an effective way to clean and care for your teeth. Not only will it make sure your teeth are healthy, it can help reduce any instances of gum disease. As a member of the public, you might not be aware of how much you can put yourself at risk for dental conditions when you do not properly take of your teeth and gums. A simple, but great way to do so is by brushing your teeth regularly. It is also essential to brush using the correct brushing techniques. Keep in mind that it is best to brush your teeth at least two times per day. Dentists in Maple Ridge recommend that you do so in the morning and right before you go to sleep. Therefore, you should brush your teeth at least twice a day, spending around three minutes each time. This can maintain and improve the health of your teeth and gums. It is also important to take time for your teeth to be properly cleaned with a toothbrush. There is a method in the way the teeth should be brushed. Most dentists in Maple Ridge will suggest that you brush then floss to help remove an food particles missed by brushing. The Right Toothbrush Helps There are so many toothbrushes that consumers wonder how to choose the best one. Some people think that just any toothbrush is good enough to clean their teeth. Toothbrushes are of two main types. There are manual and powered toothbrushes to choose from. Dentists in Maple Ridge can tell you that selecting the right toothbrush is one of the first steps for proper dental care. The toothbrush you select must be recommended. You should look on the packaging to see if it is recommended by the dental association. You can also ask your dentist if a toothbrush is right for you based on the condition of your teeth. It is also best to choose a toothbrush that is not too abrasive on your teeth and gums, but one that has soft bristles. It should be able to fit the size of your mouth and not be too large or too small. It is also a good idea that your arms and hands are comfortable with holding the brush. The toothbrush should not feel awkward in your hands. By being able to correctly hold it, you can properly brush your teeth without your limbs feeling tired. Overall, look for a toothbrush that is not too complicated to use if it is an electric toothbrush. How You Brush is Important It is not just the type of toothbrush that can help improve the condition of your teeth and gums. It is also important how you use your toothbrush. It is suggested that you do not forget to brush your teeth at the gumlines using a soft brush. The toothbrush can be placed at an angle when brushing near the gumline to protect it. It is also a good idea to be gentle and slow when brushing your teeth. You can cause more problems to your teeth and gums when you brush too hard and quickly. When looking at toothpaste, it is also essential to choose toothpaste that contains fluoride. This will prevent cavities from forming. If you do have an electric brush, it is recommended that you buy a new head for your toothbrush at least every three months. Overall, it is best to let dentists in Maple Ridge show you the correct way to brush your teeth. They can inspect your toothbrush, and also give recommendations on the type of toothpaste that is best for you.
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