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Core Tip: people have been accustomed to working hours. Once they are retired, they are a bit overwhelmed for the comfortable life. Actually, five hours every day could allow you to have a pleasant life in old age. Spend one hour in working Flowers can beautify the room and cultivate minds and people could feel the vitality of flowers. If old men flower, they had best to try to choose elegant and scented flowers or non-flowering plants such as jasmine, a small persimmon, peppers, green radish and so on. They are easy to survive and will not take too much effort. The elderly can also grow vegetables on the balcony--parsley, green onion, cabbage, lettuce are the good choice. Every day, they can watering, loose soil, take care of a small garden or share the joy of harvest with family, which is advantage to the health. If you have any problems during the planting, you can exchange experience with friends and neighbors, which can promote the relationship. Spend one hour in reading Reading can expand the knowledge base for the elderly to let them understand the society better. You can selectively read some aspects of Chinese culture and literature books. Of course, you should according to individual interests to choose. Spend one hour in writing After years of sharpening and accumulation, the old people have accumulated a certain amount of social experience and understanding of life. You may wish to take advantage of retirement leisure time to write down the ideas. This can not only express feelings, but also get a sense of accomplishment. Spend one hour in visiting After retirement, elderly people can talk to neighbors, friends and old colleagues. In this atmosphere, the elderly will not feel lonely. They also could talk with the elderly in the park or community. Empty-nest elderly should communicate with the others too. Spending one hour in walking Walking is the generally movement for elderly. They could walk together with old friends. on the one hand, it encourages each other to play a better training effect; On the other hand, it can receive timely assistance under dangerous condition. Jerry has playing online games for many years. He has much experience in buying gold. He knows clearly that diablo iii buy gold has the cheaper gold and buy diablo iii gold often provides bonus.
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Elderly, retiremeny, exchange,
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