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Effective Ways to Stop Smoking by Jasmine Taylor





Effective Ways to Stop Smoking by
Article Posted: 10/29/2013
Article Views: 239
Articles Written: 25
Word Count: 547
Article Votes: 0
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Effective Ways to Stop Smoking


 
Health
There are many effective ways to stop smoking. Long gone are the days of sheer will power, given the plethora of quitting methods now offered to indulgers. Smoking is known to cause a variety of health conditions--lung cancer, throat cancer, and bronchitis to name a few. There is no better time to make the decision than now. Below are a few ways to help you stop smoking for good: Electronic cigarettes: The most popular new device used to quit smoking is the electronic cigarette. It works by heating a nicotine liquid that converts to a vapor to be inhaled. The body absorbs the nicotine, and the craving is diminished. E-cigarettes are very popular since users can operate them like regular cigarettes, thus eliminating the difficult “habit breaking” element of traditional methods. Rather than breaking the habit, users simply replace the traditional cigarette with the safer e-cigarette. Furthermore, the nicotine liquid comes in a wide variety of different flavors, ranging from traditional tobacco and menthol, to the likes of cherry, chocolate and more. In addition, users can choose the amount of nicotine they wish to have in their e-cigarette liquid. E-cigarettes can be purchased in specialized retails outlets; however, your best bet is to purchase them online. Some sites offer them at a reduced cost and sell accessories like atomizers, nicotine liquid, and even ready-made kits. Wholesale electronic cigarette suppliers offer a huge variety of E-cigs, at a much lower cost than retail outlets.

Champix Tablets: Champix tablets contain Varenicline, an ingredient used to aid those addicted to nicotine in their effort to quit smoking. It is not identical to nicotine replacement therapy, however. It works by stimulating nicotine receptors in the brain which, in effect, relieves feelings of craving and withdrawal. Furthermore, it blocks any nicotine from affecting these receptors. This means that any nicotine that is inhaled, by either second-hand smoke or personal smoking, is no longer rewarding.

Nicotine replacement therapy (gum): Nicotine replacement therapy is quite a popular method used to quit smoking. Nicotine gum is usually available in two strengths: 4mg and 2mg. The higher dose is recommended for those who smoke over 20 cigarettes per day and are highly addicted. The nicotine in the gum is absorbed through the lining of the mouth. When you first quit, you should aim to chew one piece per hour. In order for the gum to work, you must chew it until the flavor becomes strong, and then leave it inside the mouth. If the taste fades, you must continue to chew it until it returns. Discard the gum after one hour of use as the nicotine will be fully absorbed. It is recommended to try to cut down your intake of nicotine gum on a weekly basis as you may become dependent. Given the options available, quitting smoking is easier than ever before. It is more painless and more effective with the new modern alternatives. Nicotine addiction is a vice of the past as former smokers enjoy the benefits of better health and well-being. Check out the electronic cigarette manufacturers online or wholesale electronic cigarette suppliers for a wide range of e-cigarette supplies.

Author Bio:-For the best Electronic cigarette Manufacturers price online , visit WHOLESALE ELECTRONIC CIGARETTE SUPPLIER

Related Articles - WHOLESALE ELECTRONIC CIGARETTE SUPPLIER, Electronic cigarette Manufacturers,

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