Amazines Free Article Archive
www.amazines.com - Thursday, August 11, 2022
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133525)
 Advice (161581)
 Affiliate Programs (34788)
 Art and Culture (73842)
 Automotive (145681)
 Blogs (75446)
 Boating (9851)
 Books (17221)
 Buddhism (4129)
 Business (1330085)
 Business News (426438)
 Business Opportunities (366485)
 Camping (10971)
 Career (72777)
 Christianity (15845)
 Collecting (11639)
 Communication (115071)
 Computers (241922)
 Construction (38937)
 Consumer (49947)
 Cooking (17079)
 Copywriting (6732)
 Crafts (18205)
 Cuisine (7548)
 Current Affairs (20308)
 Dating (45902)
 EBooks (19700)
 E-Commerce (48247)
 Education (185377)
 Electronics (83517)
 Email (6439)
 Entertainment (159838)
 Environment (28923)
 Ezine (3040)
 Ezine Publishing (5452)
 Ezine Sites (1550)
 Family & Parenting (110929)
 Fashion & Cosmetics (196540)
 Female Entrepreneurs (11851)
 Feng Shui (132)
 Finance & Investment (310511)
 Fitness (106443)
 Food & Beverages (63011)
 Free Web Resources (7939)
 Gambling (30227)
 Gardening (25194)
 Government (10512)
 Health (629908)
 Hinduism (2206)
 Hobbies (44080)
 Home Business (91593)
 Home Improvement (251146)
 Home Repair (46213)
 Humor (4717)
 Import - Export (5456)
 Insurance (45104)
 Interior Design (29591)
 International Property (3488)
 Internet (191011)
 Internet Marketing (146666)
 Investment (22859)
 Islam (1161)
 Judaism (1352)
 Law (80455)
 Link Popularity (4596)
 Manufacturing (20902)
 Marketing (99276)
 MLM (14140)
 Motivation (18232)
 Music (26999)
 New to the Internet (9497)
 Non-Profit Organizations (4048)
 Online Shopping (129728)
 Organizing (7809)
 Party Ideas (11853)
 Pets (38072)
 Poetry (2229)
 Press Release (12687)
 Public Speaking (5640)
 Publishing (7561)
 Quotes (2407)
 Real Estate (126616)
 Recreation & Leisure (95461)
 Relationships (87650)
 Research (16180)
 Sales (80346)
 Science & Technology (110281)
 Search Engines (23497)
 Self Improvement (153287)
 Seniors (6217)
 Sexuality (35998)
 Small Business (49289)
 Software (83018)
 Spiritual (23482)
 Sports (116150)
 Tax (7661)
 Telecommuting (34073)
 Travel & Tourism (308186)
 UK Property Investment (3122)
 Video Games (13382)
 Web Traffic (11764)
 Website Design (56892)
 Website Promotion (36618)
 World News (1000+)
 Writing (35839)
Author Spotlight
AREESH ISHTIAQ

Areesh Ishtiaq a Top Rated SEO and Digital Marketing Guru on Upwork, working as a project manager fo...more
RAM SEWAK

Myself Ram Sewak possessing indepth domain experience of more than 10 years in SEO, SEM, Web Develop...more
GRAEME DIXON

About Octopus Intelligence We provide greater certainty with excellent global Commercial Compe...more
DESIGNPLUZ DIGITALAGENCY

Designpluz has steadily matured from a passionate graphics design start-up, into a full service digi...more
LOUISADIKIBARASIKA BASSEY OKOKON

BIOGRAPHY AND TESTIMONIES OF HOW JESUS CHRIST APPEARED TO HIM. I am Louis Bassey Okokon, born on th...more


To acquire a Nutritious Delicacy Consider Shiitake Mushrooms by Jim O'Connell





To acquire a Nutritious Delicacy Consider Shiitake Mushrooms by
Article Posted: 12/14/2014
Article Views: 1035
Articles Written: 527
Word Count: 563
Article Votes: 0
AddThis Social Bookmark Button

To acquire a Nutritious Delicacy Consider Shiitake Mushrooms


 
Health,Food & Beverages,Cooking
It is not easy to go wrong consuming every edible mushroom. They're abundant with fiber, vitamins C, calcium, minerals as well as protein, plus the B vitamins. And probably on top of that they are an excellent source of antioxidants. But probably the best of the best are shiitake mushrooms. They have become popular for their rich smoky taste, and it is said to have 10 times the amount of zest as white button mushrooms. But the health benefits of shiitake mushrooms have made them symbolic of prolonged existence among Asian countries.

Perhaps the biggest health advantage provided by shiitake mushrooms is the anti-tumor effects. They are abundant in the compound lentinan, which in research with mice has shown complete tumor drop in most of the assessment cases. In Japan it's been a kind of alternative treatment for cancer patients, increasing their rate of survival considerably. Lentinan has also has actually been found to protect the liver and relief from an array of stomach ailments.

Those positive factors become by themselves sufficient cause to eat shiitake mushrooms. But when prepared the appropriate way they are an incredible delight as a side course. They are produced largely in China now, but Japan used to be the largest producer. They've been found in the wild since prehistoric times and have been used therapeutically in Asia for centuries. So this is not some hyped craze food to come along.

You'll find shiitake mushrooms in many grocery stores and Asian markets, and as you buy them determine their firmness and make sure that they're not wet and certainly slimy. Store them in a loosely closed paper bag in the refrigerator, but I attempt to prepare them shortly after purchasing. They are going to get soggy if immersed within water therefore merely wipe them clean before preparing. They are really not hard to prepare and their robust essence is going to be a complement to many dishes, especially chicken and fish. I use them as a side-dish for both of these main entrées.

One can find various ways to prepare them by searching the Internet, although I find they're best prepared by sautéing them with cooking oil and garlic. You'll probably find that their stems can be unsuitable to eat, therefore by sautéing the caps having the stem in the air will allow you to get them prepared properly. Fresh rosemary or oregano can also be added to your sauté, therefore try things out to discover whatever you like. You might have some sticker-shock with the costs, however for an indulgence occasionally they are really worth the cost.

Like we said prior you really can't get it wrong with any edible mushrooms, however as far as nutritional value plus flavor they are certainly not all created equal. Americans eat about 900,000,000 pounds of mushrooms yearly, but by far the most (believed 95%) is derived from a single species: the common button mushroom and its relatives, those Portobello and the Crimini mushrooms. They all possess valuable nutrients, but there's a whole wide world out there of assorted mushroom types you perhaps haven't heard of.

Endorphins are an important regulator of pain, but also pleasure.  Most people produce them through exercise, but certain foods, especially chocolate can produce a similar effect.  Read more about it on our website.  Jim O'Connell is a writer and health advocate now living in Chicago.

Related Articles - Shiitake mushrooms, healthy mushrooms, food for antioxidants,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


SHALINI MITTAL

A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
ALEX BELSEY

I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
TIM FAY

After 60-plus years of living I am just trying to pass down some of the information that I have lear...more
WILLIAM BUCHANAN

William Buchanan has worked in the fields of marketing, advertising, and marketing research for almo...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2022, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license