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Are you ready to start getting the quality of sleep you deserve? If you have spent the past few years complaining of aches and pains, or you are constantly feeling tired, you probably need to find a new mattress. Bodies need sleep for just about everything - health, injury recovery, memory, and much more. Uncover the secrets to choosing the mattress for you by following the tips below. 1. Understand Your Body You might think you like a soft bed, but maybe your back needs more support in the form of a firmer bed with less resistance when you're sleeping on your back. You may think that you like a firm bed, but you might actually need a bed that softly melds itself to your hips when you sleep on your side. Everyone's body is different, and everyone prefers a different sleeping position. Once you know what sleeping position you like, you can start to narrow down what types of mattresses are going to give your torso the comfort it needs during sleep. 2. Get to Know the Types of Mattresses Not all beds are created equal. There are many different kinds of mattresses and the most common type is the innerspring. While most innerspring owners don't have issues with it retaining too much heat, they report the lowest satisfaction ratings. These must be replaced every 5-7 years. Memory foam has grown in popularity since it was introduced in the 1990s. You easily sink into these beds, as the foam on top averages between 2-8 inches thick. They usually last between 10-20 years. Latex conforms to the sleeper without giving off the heat that comes with a memory foam bed. While they are typically more expensive, they can last 15 years or more. Airbeds have firmness ratings that can be adjusted based on the user's target feel. Overall, their satisfaction ratings are lower than memory foam and latex, but still deliver a quality superior to an innerspring. 3. Don't Limit Yourself Just because you have never tried out a certain type of bed does not mean you should ignore it. Use your shopping time as an opportunity to delve into the wide variety of selections on the market and learn about each as you try them out. You might be surprised with what you find. Experts suggest starting at the most expensive option and working your way down, as this might help you see the differences in quality and materials. 4. Ask About an In-Home Trial Investigate your store's policy on in-home trials. Once you make a purchase, you could have 30 days or more to try it out and see if your sleep is improving. It usually takes at least a couple of weeks to notice a difference, especially if you're breaking in a new bed. 5. Check on the Warranty Terms Make sure the bed you choose comes with a comprehensive warranty from the manufacturer. This is a big investment, and the warranty should cover buckling, spring and coil breakdown, as well as any other defects. Ensure that you fully understand the terms of the warranty before you complete your purchase. If you make sure you follow these guidelines, you'll be sure to choose the perfect bed for your body and start getting a peaceful night's rest. When looking for a comfortable mattresses, Mobile, AL residents visit Mattress Depot. Learn more about our selection at http://www.mattressdepotalabama.com/.
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