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There are hundred different ways to stay fit and healthy today. While some people are determined enough to workout in a gym or play a sport, others choose aerobics, dance or various other physical exercises. But there’s one simple activity that has been a favourite and that is walking. Even kids know how beneficial walking is for their health. Anyone one can tell you how walking will help you burn calories and keep you fit. But what people rarely talk about is how to choose the right walking shoes for men and women. Yes, they are different and have a lot of impact on your feet. Don’t Mistake Running Shoes for Walking Shoes The first thing you need to know is that walking shoes are different from running shoes. Walking shoes have a different construction and the following are a few: Contains higher amount of carbon rubber within the outsole as your feet will be in contact with the ground for a longer gait cycle. And the more carbon rubber your shoes have, the more durable they are. Have leather uppers more often than meshes. And features less curved heel sides. This is because the striking patterns while both the activities are different. Your strike is focused more towards the center while walking whereas during running your feet strikes the ground more to the lateral side, hence the slightly worn look. Do you Know that Walking Shoes for Men are different than Women’s? You read it right. Many people pass on their walking shoes to their siblings and friends, which is a great way of managing your resources. But you need to be more careful while doing so. Walking shoes for men are designed differently than women’s. The placement of the cushion varies and so does the other supportive features. Men’s walking shoes have a broader heel shape whereas women’s shoes have a more narrower heel. Things to Consider while Buying Walking Shoes for Men Brand - It’s best to decide on a particular brand beforehand as reputed footwear companies use advanced technology that keeps your feet in healthy condition. The widely sought after footwear brands are Nike, Reebok, Puma, Adidas and Sparx. Material - Make sure you always buy a pair that is lightweight and breathable. You will find shoes made of leather and synthetic mesh offer you proper support and durability. Shape-size - The exact sizes might fit your feet properly but if you don’t have enough toe room then you will end up hurting your feet. So get your feet measured and decide on what size would be perfect before investing on shoes. So next time, buy walking shoes for men online and have your own pair rather than borrowing. You can use them everyday as casual wear anyway.
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