Amazines Free Article Archive
www.amazines.com - Sunday, October 06, 2024
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133574)
 Advice (161671)
 Affiliate Programs (34799)
 Art and Culture (73857)
 Automotive (145715)
 Blogs (75618)
 Boating (9851)
 Books (17223)
 Buddhism (4130)
 Business (1330772)
 Business News (426453)
 Business Opportunities (366519)
 Camping (10973)
 Career (72796)
 Christianity (15848)
 Collecting (11638)
 Communication (115089)
 Computers (241958)
 Construction (38964)
 Consumer (49954)
 Cooking (17080)
 Copywriting (6733)
 Crafts (18203)
 Cuisine (7549)
 Current Affairs (20321)
 Dating (45909)
 EBooks (19703)
 E-Commerce (48268)
 Education (185529)
 Electronics (83525)
 Email (6438)
 Entertainment (159859)
 Environment (28987)
 Ezine (3040)
 Ezine Publishing (5454)
 Ezine Sites (1551)
 Family & Parenting (111009)
 Fashion & Cosmetics (196613)
 Female Entrepreneurs (11853)
 Feng Shui (134)
 Finance & Investment (310616)
 Fitness (106485)
 Food & Beverages (63056)
 Free Web Resources (7941)
 Gambling (30227)
 Gardening (25202)
 Government (10519)
 Health (630156)
 Hinduism (2206)
 Hobbies (44083)
 Home Business (91710)
 Home Improvement (251225)
 Home Repair (46250)
 Humor (4725)
 Import - Export (5459)
 Insurance (45104)
 Interior Design (29616)
 International Property (3488)
 Internet (191024)
 Internet Marketing (146688)
 Investment (22861)
 Islam (1161)
 Judaism (1352)
 Law (80500)
 Link Popularity (4596)
 Manufacturing (20920)
 Marketing (99321)
 MLM (14140)
 Motivation (18234)
 Music (27000)
 New to the Internet (9498)
 Non-Profit Organizations (4048)
 Online Shopping (129735)
 Organizing (7813)
 Party Ideas (11855)
 Pets (38165)
 Poetry (2229)
 Press Release (12691)
 Public Speaking (5643)
 Publishing (7566)
 Quotes (2407)
 Real Estate (126779)
 Recreation & Leisure (95495)
 Relationships (87675)
 Research (16182)
 Sales (80354)
 Science & Technology (110298)
 Search Engines (23515)
 Self Improvement (153310)
 Seniors (6222)
 Sexuality (36012)
 Small Business (49319)
 Software (83050)
 Spiritual (23517)
 Sports (116155)
 Tax (7664)
 Telecommuting (34070)
 Travel & Tourism (308278)
 UK Property Investment (3123)
 Video Games (13382)
 Web Traffic (11793)
 Website Design (56934)
 Website Promotion (36665)
 World News (1000+)
 Writing (35842)
Author Spotlight
K HO

Affiliate marketer - I enjoy the challenge of what the internet has to offer. It has given me the o...more
DESIGNPLUZ PTY LTD

Designpluz has steadily matured from a passionate graphics design start-up, into a full service digi...more
RAM SEWAK

Myself Ram Sewak possessing indepth domain experience of more than 10 years in SEO, SEM, Web Develop...more
DAVID PAYNE

Technology without a doubt has made things easier for us. However, that being said, it has also comp...more
AREESH ISHTIAQ

Areesh Ishtiaq a Top Rated SEO and Digital Marketing Guru on Upwork, working as a project manager fo...more


Why Our Silicon Valley Lifestyle is Killing Us by John Paul





Article Author Biography
Why Our Silicon Valley Lifestyle is Killing Us by
Article Posted: 11/16/2015
Article Views: 216
Articles Written: 748
Word Count: 516
Article Votes: 0
AddThis Social Bookmark Button

Why Our Silicon Valley Lifestyle is Killing Us


 
Entertainment
In his new book, “Lack of Sufficient SLEEP MATTERS” Roger W. Washington, M.D. Reveals Root Cause of Illness

Santa Clara, CA, November 16, 2015 - The new book, “Lack of Sufficient SLEEP MATTERS: Decode The Root Cause of Your Illness,” by Roger W. Washington, M.D., decodes the root cause of illness he discovered in California’s Silicon Valley, where according to a new report “a toxic cocktail of poor nutrition, sleep deprivation, and stress….is causing an epidemic of advanced aging.”

The lifestyle of coping with stress and responsibility by sleeping less to do more is typical of Silicon Valley workers and is becoming ubiquitous across society. Sleeping less is leading to obesity, diabetes, high blood pressure and heart attacks, as well as a host of immune disorders that we do not ordinarily think of as being related to lack of sleep, such as breast cancer, blood clots, infections and rashes. Miscarriage, the premenstrual syndrome, migraines, depression even childhood colic are directly attributable to lack of sleep and what Dr. Washington calls our A.C.C.E.L.E.R.A.T.E.D. lifestyle. 

Working as a family physician in Silicon Valley, Dr. Washington sees all these problems and more. In “Lack of Sufficient SLEEP MATTERS,” he takes us into his practice with patient stories showing how he listens with great curiosity about their activities, states of mind, and emotions leading up to when they became ill. He shows us how a crash and burn pattern develops and then startles us with the common threads he found across all sorts of illnesses. When he traces these illnesses back to his patients’ own habit patterns of dealing with life’s pressures by borrowing energy to accelerate their daytime activities, we are floored to find an unpaid sleep debt at the nexus of them all.

In “Lack of Sufficient SLEEP MATTERS: Decode The Root Cause of Your Illness,” Dr. Washington gives readers the tools to understand:

* Why sickness predictably occurs after we slowdown from demanding activities, not during

* How lack of sufficient sleep (LOSS) is the trigger for diseases such as migraines, IBS, PMS, fibromyalgia, and neuropathy

* How the onset of diabetes, which is supposedly genetic and environmental, could be delayed or even prevented with proper sleep patterns

* A simple algebraic equation to predict and prevent becoming ill

* A set of Sick Questions to ask to isolate and pinpoint behaviors that lead to illness

* The type of sleep needed to achieve good health and longevity

About the Author: A Stanford Medical School graduate and Academy of Family Physicians Fellow, Roger W. Washington has answered the question, “Doctor, Why Am I Sick?” for 30 years. In his first book, “Lack of Sufficient SLEEP MATTERS,” Dr. Washington decodes the root cause of illness he discovered in California’s Silicon Valley, where sacrificing sleep is the norm.

To download a free chapter of Dr. Washington’s book, go to www.SmartURL.it/FreeChapter. For more information, visit the online press kit at www.SleepMatters.OnlinePressKit247.com and the public site, www.SleepMattersTheBook.com. For interviews contact Executive Publicist Michelle Tennant Nicholson, 828-749-3200, Michelle@WasabiPublicity.com.

Contact: Michelle Tennant Nicholson Wasabi Publicity, Inc. Santa Clara, CA 828-749-3200 Michelle@WasabiPublicity.com http://www.SleepMatters.OnlinePressKit247.com

Related Articles - Silicon Valley, Lifestyle, new book, SLEEP MATTERS, Illness,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
DONNIE LEWIS

I'm an avid consumer of a smoothie a day living, herbs, vitamins and daily dose of exercise. I'm 60...more
TIM FAY

After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
SUSAN FRIESEN

Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
STEVE BURGESS

Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
ALEX BELSEY

I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2024, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license