Amazines Free Article Archive
www.amazines.com - Thursday, December 03, 2020
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133434)
 Advice (161175)
 Affiliate Programs (34757)
 Art and Culture (73748)
 Automotive (145650)
 Blogs (75231)
 Boating (9844)
 Books (17221)
 Buddhism (4128)
 Business (1329026)
 Business News (426382)
 Business Opportunities (366354)
 Camping (10967)
 Career (72752)
 Christianity (15849)
 Collecting (11638)
 Communication (115068)
 Computers (241942)
 Construction (38921)
 Consumer (49685)
 Cooking (17068)
 Copywriting (6653)
 Crafts (18205)
 Cuisine (7544)
 Current Affairs (20419)
 Dating (45889)
 EBooks (19696)
 E-Commerce (48224)
 Education (185303)
 Electronics (83507)
 Email (6407)
 Entertainment (159839)
 Environment (28927)
 Ezine (3039)
 Ezine Publishing (5451)
 Ezine Sites (1550)
 Family & Parenting (110929)
 Fashion & Cosmetics (196424)
 Female Entrepreneurs (11847)
 Feng Shui (131)
 Finance & Investment (310448)
 Fitness (106332)
 Food & Beverages (62917)
 Free Web Resources (7940)
 Gambling (30223)
 Gardening (25151)
 Government (10533)
 Health (629687)
 Hinduism (2206)
 Hobbies (44055)
 Home Business (91582)
 Home Improvement (251106)
 Home Repair (46178)
 Humor (4832)
 Import - Export (5453)
 Insurance (45105)
 Interior Design (29585)
 International Property (3485)
 Internet (191008)
 Internet Marketing (146480)
 Investment (22849)
 Islam (1167)
 Judaism (1356)
 Law (80455)
 Link Popularity (4595)
 Manufacturing (20858)
 Marketing (99001)
 MLM (14136)
 Motivation (18221)
 Music (27012)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129631)
 Organizing (7805)
 Party Ideas (11853)
 Pets (38069)
 Poetry (2234)
 Press Release (12683)
 Public Speaking (5635)
 Publishing (7528)
 Quotes (2407)
 Real Estate (126636)
 Recreation & Leisure (95398)
 Relationships (87678)
 Research (16171)
 Sales (80337)
 Science & Technology (110257)
 Search Engines (23488)
 Self Improvement (153227)
 Seniors (6236)
 Sexuality (35949)
 Small Business (49284)
 Software (83015)
 Spiritual (23475)
 Sports (116093)
 Tax (7659)
 Telecommuting (34067)
 Travel & Tourism (307869)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11748)
 Website Design (56838)
 Website Promotion (36596)
 World News (1000+)
 Writing (35790)
Author Spotlight
ELLISEN WANG

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more
PUSHPA SRIVASTAVA

Pushpa Srivastava is an SEO strategist that helps online business owners figure out how to grow thei...more
CACEY TAYLOR

Im just a man who likes to be happy and see others happy. Im into home business, sports, family, and...more
ELLIOT CHANG

Financial analyst and author writing on economy and business. ...more
AVINASH KABRA

Avinash Kabra is a young & dynamic Technopreneur, Digital Marketer, Blogger, Foodie and Travel Enthu...more


Discover the Dos and Don'ts of the Alkaline Diet by Simonds Lee





Article Author Biography
Discover the Dos and Don'ts of the Alkaline Diet by
Article Posted: 12/18/2017
Article Views: 567
Articles Written: 598
Word Count: 576
Article Votes: 1
AddThis Social Bookmark Button

Discover the Dos and Don'ts of the Alkaline Diet


 
Business,Food & Beverages
Most of us have heard of the alkaline diet. It’s everywhere, and ever since the top Hollywood celebs have endorsed it on different platforms, the popularity of the alkaline diet surged like never before. Of course, this is not an easy diet, and if you are someone who survives on meat and dairy, this might be even tougher. Nevertheless, the alkaline diet is certainly not a fad diet. It’s natural, and if you have the patience and can put in all the required effort, you will lose weight, especially when that’s your main goal. In this post, we bring you the do’s and don’ts of the alkaline diet. If you are just starting out and need some initial advice, the tips below will surely come handy.

The Dos:

1. Get a cookbook. You cannot survive or follow the alkaline diet if you keep on eating out. There are many well-known cookbooks that make cooking easy when you are following this diet. Get one of them and start making your own meals.

2. Eat alkaline promoting foods. Most fruits and veggies are considered great under this diet, so when you arrange your plate, these should cover most of it. Also, you can include a lot of lentils, almonds, nuts and sprouts.

3. Focus on soy products. Since you cannot have some of the common dairy products, soy products are your best bet. Go for tofu, soy milk and nuggets, which are easy to cook. You can also have soy drinks that are available in the market.

4. Include vitamin enhanced water. Go for alkaline water, which supports the diet. Pick a brand that offers a pH score of 9 or more. Alkaline water has some of the essential vitamins and minerals, which are important for your body.

The Don’ts:

1. Skip alcohol. Yep, you read that right! Alcohol is banned in the alkaline diet, so say goodbye to your regular dose of white and red wine. All other drinks, including beers, are also excluded from the list.

2. Cut down all meats. This includes pork, chicken, beef and turkey. You need to eat healthy, and that doesn’t include any of the red meats. If that’s tough for you, try and skip some of the red meats, if not white meats including fish.

3. Skip junk food. Well, chips, nachos, ready-to-eat meals and all kinds of foods that come from a packet are banned too. Since you cannot have cheese, pizzas, burgers and processed foods must be avoided totally.

Final Tips:

Any diet, no matter how effective it might be, won’t work on its own. You need to indulge in least an hour of physical activity each day. The alkaline diet is certainly effective for weight loss, given that most of the harming foods are banned from your meals, but if you want to achieve sustainable results, you should consider a good workout plan. Don’t shy away from talking to your dietician, who may have a few tips and suggestions for following the diet, keeping your health history in mind.

Contact Information:

Tru Balance Water Inc

Web Site: www.trubalanceh2o.com

1415 South Voss #110-274

Houston, TX 77057

Telephone: 346-907-8400 Email: info@trubalanceh2o.com

I am a marketing representative of http://www.trubalanceh2o.com. Tru Balance Water Inc seeks to introduce the highest quality alkaline health water to the masses at a competitive price while maintaining an Eco Friendly stance.

Related Articles - Buy Alkaline Water in Dallas, High Quality Alkaline Water, Best Alkaline Diet Houston, Alkaline Water Austin,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
PAUL RICE

hello everyone l been on the net since 2000 and enjoy my work l work as an affiliate and also have w...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
JASON NG

Jason Ng has a huge passion for the health and fitness industry as he strongly believes that having ...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
DAMIAN POWELL

Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more
XTAGE XIXTEEN

My name is Kingsley Chihozie. Am from the western part of Africa, Nigerian. Am a graduate of Abia St...more
CHRIS BURTON

I am an International Corporate Consultant specialising in the bespoke formation of offshore compani...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2020, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license