Amazines Free Article Archive - Friday, January 15, 2021
Read about the most recent changes and happenings at
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Subscriptions Manage Ezines
 Article Archive
 Advertising (133447)
 Advice (161198)
 Affiliate Programs (34758)
 Art and Culture (73753)
 Automotive (145648)
 Blogs (75252)
 Boating (9847)
 Books (17221)
 Buddhism (4128)
 Business (1329059)
 Business News (426393)
 Business Opportunities (366367)
 Camping (10967)
 Career (72761)
 Christianity (15849)
 Collecting (11638)
 Communication (115069)
 Computers (241938)
 Construction (38915)
 Consumer (49684)
 Cooking (17072)
 Copywriting (6664)
 Crafts (18205)
 Cuisine (7544)
 Current Affairs (20420)
 Dating (45890)
 EBooks (19696)
 E-Commerce (48225)
 Education (185319)
 Electronics (83506)
 Email (6407)
 Entertainment (159839)
 Environment (28921)
 Ezine (3039)
 Ezine Publishing (5451)
 Ezine Sites (1550)
 Family & Parenting (110930)
 Fashion & Cosmetics (196430)
 Female Entrepreneurs (11848)
 Feng Shui (131)
 Finance & Investment (310476)
 Fitness (106338)
 Food & Beverages (62924)
 Free Web Resources (7940)
 Gambling (30223)
 Gardening (25154)
 Government (10541)
 Health (629646)
 Hinduism (2206)
 Hobbies (44057)
 Home Business (91585)
 Home Improvement (251096)
 Home Repair (46178)
 Humor (4833)
 Import - Export (5453)
 Insurance (45098)
 Interior Design (29586)
 International Property (3485)
 Internet (191003)
 Internet Marketing (146515)
 Investment (22852)
 Islam (1167)
 Judaism (1356)
 Law (80435)
 Link Popularity (4595)
 Manufacturing (20862)
 Marketing (99039)
 MLM (14136)
 Motivation (18222)
 Music (27013)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129632)
 Organizing (7805)
 Party Ideas (11853)
 Pets (38066)
 Poetry (2234)
 Press Release (12684)
 Public Speaking (5635)
 Publishing (7528)
 Quotes (2407)
 Real Estate (126634)
 Recreation & Leisure (95406)
 Relationships (87680)
 Research (16174)
 Sales (80337)
 Science & Technology (110267)
 Search Engines (23487)
 Self Improvement (153233)
 Seniors (6232)
 Sexuality (35950)
 Small Business (49281)
 Software (83016)
 Spiritual (23469)
 Sports (116098)
 Tax (7659)
 Telecommuting (34067)
 Travel & Tourism (307901)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11749)
 Website Design (56839)
 Website Promotion (36599)
 World News (1000+)
 Writing (35791)
Author Spotlight

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more

Medical and Pharmaceutical Research writer Doctor of Pharmacy/Pharm D /RPh ...more

Writer, photographer, and graphic agency owner from Singapore. I'm also a Yamaha Electone player and...more

Digital marketing professional with 8 years of experience. A good listner, Stratgist and fun loving ...more

Pushpa Srivastava is an SEO strategist that helps online business owners figure out how to grow thei...more

How To Sleep Healthy by Hanvey Huang

How To Sleep Healthy by
Article Posted: 06/12/2018
Article Views: 793
Articles Written: 36
Word Count: 598
Article Votes: 0
AddThis Social Bookmark Button

How To Sleep Healthy

Business News,Manufacturing,Marketing
We will spend onethird of our lives in bed if we sleep 8hours/day.The mattress is the key to have a healthy sleep,cause we are not only directly contacts the mattresses but also bears all the weight of the mattress while we are sleeping. Do you know that when should we replace mattress? The relevant authorities pointed out that the service life of the mattress is 10 years, but the mattress is a long-term product, and it is recommended to replace it once every 5-7 years. In fact, Should we replace the mattress or not the body will tell you if your body signaled the following means you should replace the mattress! 1.When you wake up in the morning, your body still feels uncomfortable, often with back pain, fatigue, and other symptoms. At this time, you should check your sleeping mattress. A mattress that suits you can relax your body and mind, and restore your strength quickly. Conversely, an unsuitable mattress can affect your health subtly.
health mattress 2. If you wake up time in the morning different from before, such as: Now wake up earlier than a year ago, earlier, which shows that your mattress has a serious problem. Too long use of the mattress will reduce the comfort, internal structure deformation, can not properly support your body, and even cause spinal disease such as lumbar disc herniation and lumbar muscle strain.
3. Many people have complained that they often diffcult to fall asleep in bed at night. at this time what can we do? That will directly affects the normal work and life of the next day. In fact, a good mattress can help you to improve your sleep. Sleeping on it is like floating on a cloud, so that the body's blood circulation is smooth, and easy fall asleep in bed.
4, If you wake naturally at night two or three o'clock, wake up and fall asleep after it is relatively slow, and has been dreaming, sleep quality is very poor, has been a bad sleep headache, see a lot of doctors can not solve, it just tell You: It's time to replace mattresses. A good mattress can make sleep "do more with less money," so that you can spend less than eight hours of sleep a day.
5.If you are troubled by inexplicable yellow blisters, redness, itching, and autumn measles, it is likely to be the price of cheap, shoddy mattresses. Inferior mattresses are usually not treated with anti-mite treatment, which can cause skin itching, acne, allergic dermatitis, acute and chronic urticaria and other skin diseases.
6, Lie on the bed roll over once, discover the body is sunken go down, or always feel the mattress rough and uneven in surface, this indicates the big limit of mattess had arrived. Such mattresses cannot balance the body and support the body, causing the spine to deform, especially the elderly will cause joint pain, children will cause bone deformation.
7.While you sleeping turn around and you can hear the creaking of your bed, The quiet night is particularly harsh. The mattress creaking is spring damage, its material and structure is destroyed, resulting in unable to support the weight of the body, Like this mattress can not continue to use.
If there is only one of the above seven signals, you can consider changing the mattress. If there are more than two signals, the mattress has to be changed. For the sake of their own and their family's physical health, it is better to choose a good mattress for a healthier life.

KIMKOO is a professional manufacturer of mattress machines.Including the mattress tape edge machine, mattress packing machine and the Mattress packing machine.
please contact us:
Tel: +86 13602812665

Related Articles - healthy mattress, mattress analysis, mattress machine,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.


Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
Please enter the code in the image:

 Author Login 
Register for Author Account


Advertiser Login


   Limited Time $60 Offer!
   90  Days-1.5 Million Views  


Great Paranormal Romance


Stevert Mckenzie, Travel Enthusiast. ...more

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more

Linda DeCann is US based pursuing her career as brand ambassador. Previously she has helped hundreds...more

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more

I am an International Corporate Consultant specialising in the bespoke formation of offshore compani...more

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more

Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more

hello everyone l been on the net since 2000 and enjoy my work l work as an affiliate and also have w...more

My name is Rene I am a Las Vegas nightlife blogger and long time socialite. I currently write for bo...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2021, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from under the GNU FDL license