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We all know that the Italian way of life is one to be envied. ‘La Bella Vita’ is what it is referred to as and, ask any local and they will no doubt agree that their daily rituals and relaxed attitude to life are what give them their reputation for longevity, health and happiness. When embarking on one of the many Italian river cruises, you may well return home with more than a bag full of memories. You may also have let a little of the wonderful Italian way of life rub off on you; a way of life that the locals have not given up in favour of a fast paced, crazy, convenient whirlwind of a world that many western countries survive in. This nation has got it just right when it comes to making the most of opportunities to enhance their well being and on italian river cruises you will see it all around you. Whether you are in a tiny village cafe, sitting on a city bench or wandering through an ancient attraction, open your eyes and just let the atmosphere wash over you. Take Time The locals take time to appreciate even the tiny things. Lunchtime is precious and shops close while families get together to enjoy food, company and maybe even a sneaky snooze. This means that everyone has eaten well and is nicely rested and ready for an afternoon at work. No grabbing a sarnie on the go, eating junk food and then suffering with indigestion all afternoon! Chit Chat Italian river cruises drift past hidden villages and towns and, as they meander down the waterways, you will notice that people are always chatting, gathering to catch up, express their opinions and stay connected with those around them. Italians can be very passionate when they talk and often gesticulate and even touch each other in conversation. This is lovely to watch and quite the opposite of what we might be used to seeing at home. An Italian is never too busy to stop to chat; to them life is for living in the moment. This is a mantra we could definitely all benefit from. Healthy Eating We’ve all heard about the health benefits of the Mediterranean diet and on Italian river cruises you will sample all manner of wonderful dishes, using locally sourced and seasonal ingredients. The reliance on fresh food and the emphasis on social meal times makes eating Italian-style a much healthier experience. Meals don’t have to be extravagant, either, and even the simplest of dishes, such a pasta with olive oil, deserves respect. The glug or two of red wine has its therapeutic benefits too! Taking an Evening Passeggiata This wonderful tradition is still honoured today, and every evening around 6pm as you drift by the towns and villages on your floating hotel, you will see people of all ages strolling together, laughing, chatting and putting the world to rights. It is an opportunity for the youngsters to parade their new outfits, for the elderly to hang out and play dominoes, and for families to get some exercise before the evening meal. It is a warm, friendly and joyous time of the day that you can’t fail to benefit from. There are many more aspects to life in Italy that contribute to ‘La Bella Vita’, and on Italian river cruises, you will get the chance to indulge in lots of relaxing, happy and health-giving traditions. You may even bring some back home with you! Remember that when booking your trip, a reputable operator is your best bet. Small groups, onboard tour guides, a professional boat crew and a beautiful vessel all contribute to making your holiday one you will always remember. Author Plate Paul Newman is the Marketing and E-Systems Executive for European Waterways, the UK's most respected provider of all-inclusive luxury barge holidays. If you're looking for fantastic Italian river cruises, or cruises to other great destinations, they are the go-to experts. Part of a team of experienced barging aficionados, Paul is first in line to endorse the perks of a slow-paced barge cruise to anyone looking for a unique holiday experience.
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