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If you think that taking a trip means that you'll have to break up your exercise routine, think again. Being able to exercise while traveling is as easy as planning ahead and committing yourself to a routine. With a little foresight, you'll be able to keep your healthy routine intact while you travel. There are a few different ways that you can keep with your exercise program while you travel. The first is by taking advantage of your gym membership. If you belong to a national chain gym, ask about getting access to all of the club's locations. You might have to upgrade your membership or you may be able to get access with the membership you have already. Before you leave your hometown, look up gym locations on the Internet for your destination or call your gym to find out where you can exercise. If you travel frequently, it may be worth it to invest in a membership. Another option for working out while you are traveling is using the hotel's gym facilities. Most major hotels have exercise rooms that include, at the very least, a treadmill and some free weights. Some have several weight machines and different cardiovascular options. If a gym isn't provided there may be a selection of workout videos available for you to rent. You can ask the hotel's desk clerk if there is a nearby health club that offers daily guest passes. Some fitness clubs that are close to hotels have special agreements that allow guests to exercise at their facilities for a discounted rate. If either of these options doesn't work out, there's a lot you can do inside of your hotel room to maintain your healthy habits. You can ask for an early wakeup call and take a brisk walk around the hotel lobby before it gets really busy. You can also use the stairs in the hotel as your own You can also do jumping jacks, pushups and sit ups to raise your heart rate and build muscle from your hotel room. For those that travel a lot, investing in some portable exercise equipment is a good idea. Exercise bands, jump ropes and lightweight dumbbells are all portable and can help you maintain your regimen while you are away from home. Visit Susies-Coupons.com today for the latest coupons and special offers for a top national fitness center and read a review of workout equipment that you can take anywhere: BodyLastics Exercise Bands.
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