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Wrinkles, no one wants them, yet it is inevitable that we will get them. Instead of sitting back and just waiting for them, there are things that can be done. Several factors are key players in aging skin. Educate yourself on what you can avoid, plus, what else you can be doing to help. Here is how to prevent wrinkles. Sun, it is the number one reason why our skin ages. UVA rays cause skin to wrinkle. Other factors in the air like free radicals, and pollution, can damage the skin. That is why sun screen is so important. Limiting your exposure to the sun, wearing long sleeves, pants, or hats can also help. Smoking, this is the fastest way to damage your skin. The nicotine in smoking breaks down the collagen that is needed in your skin to keep the elasticity. As you age you lose elasticity in the skin, so by smoking you are just speeding up this process. The message is clear on this one. How to prevent wrinkles? Don't smoke. A good diet, can play a huge part in the way your skin looks. If you are eating fruits and vegetables that are high in antioxidants, these are natural fighters against wrinkles. Another great way on how to prevent wrinkles is water. Water keeps your body and skin hydrated which aids in retaining moisture, promoting good cell growth, and thus reducing wrinkles. Skin care, how to prevent wrinkles starts here. It is never too early to start a good skin care routine. On the surface your face has dead skin, underneath your wrinkles, and new cells. By exfoiliating you are taking away that dead skin which promotes the growth of those new cells. By using anti wrinkle creams you are repairing damaged skin, and then by wearing sun screen you are now protecting it so that new wrinkles can not form. It is never to late to learn how to prevent wrinkles. And it is never too early to start preventative maintenance. You might not have wrinkles that you can see now, that is why it is so important to use a quality anti wrinkle cream that can reduce the visibility and repair some of that damage done to the skin over the years. The lifestyle choices that you make can effect what your skin looks like later on. By taking care of your body inside and out will help keep your skin looking healthy and young. Want to prevent wrinkles now? Then you need to know what the best wrinkle creamsare before you get started. We've researched and reviewed the top anti aging products and suggest you start with our alphaderma reviews.
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