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There are dozens of different brands of green tea extract pills. Trying to choose one can be tricky. It may be tempting to choose the cheapest one. That’s not a good idea. Here’s why. You have probably read or heard about contaminants found in ingredients from China. The country that supplies the majority of green tea leaves is China. Not all of the manufacturers in China are bad, but only about 2% of them are good. The bad companies offer raw ingredients to supplement manufacturers at huge discounts. They provide a certificate of analysis that allows the retailer to create a paper trail, in case they are ever “caught”. But the certificates of analysis are actually counterfeit. The better retailers have an independent laboratory analyze raw ingredients before they use them. It’s expensive and time consuming, but when you want to provide a pure and potent supplement, it’s important. Cheap green tea extract pills may be contaminated. That’s one problem. The other is that they might not contain what they claim to. Many supplements manufactured in the US have been analyzed by independent laboratories over the years. Some of them were found to contain nothing more than saw-dust. When you see a significant price difference between supplements, you must question the actual content of the cheaper ones. There isn’t a big difference between the costs of raw ingredients from reliable sources. If a product costs only 50 cents less, then it is probably of the same quality. If it costs $5 or $6 less, then something is wrong with it. There are other things to consider when you are shopping for supplements, of all kinds. It pays to do a little research. Find out if the company has ever been investigated by public safety groups, the FTC or the FDA. Find out if they have ever had a recall. Recalls indicate that a company does not really know what they are providing. They don’t test batches, as they should. Then you have to decide if single ingredient green tea extract pills are the best value that you can get for your money. Some of the best supplements contain the extract, as well as your basic vitamins and minerals. They also provide essential amino acids and specialty supplements that are good for your health. If you do decide that single ingredient green tea extract pills are your best choice, be sure that the manufacturer lists the catechin content. It is the catechins that provide the health benefits. The best ones provide 80mg of catechins per 100mg of the extract. According to researchers, catechins can help prevent cancer, heart disease, type II diabetes, obesity and arthritis. Only about 25% of the dry weight of a fresh green tea leaf is catechins. If you read some labels, you will see that many 100mg capsules provide only 25mg of catechins. They basically contain the dried tea leaves. This information should help you compare green tea extract pills, but you might want to learn about some other nutrients that reduce your risk of disease and could extend your life. If you have two minutes to spare, please take a look at my website now. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at : http://www.your-supplement-resource-site.info
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