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There’s been a lot of media coverage of the green tea antioxidant. Much of it has focused on weight loss and fat burning, but there are many other benefits, as well. Here’s a look at what the green tea antioxidants are and what they can do for you. One green tea antioxidant is gallic acid. Scientific evaluations indicate that it has anti-viral and anti-fungal properties. It is toxic to cancer cells, but protects healthy cells from oxidative damage. In the past, it has been used to treat diabetes and a variety of other health problems. Most of the green tea antioxidants are referred to as catechins. While gallic acid is present in a variety of plants, catechins are only found in tea leaves and some cocoa plants. When you hear talk about healthy chocolates, it is due to the catechin content. Some of the green tea antioxidants are combinations of both gallic acid and catechins. EGCG (Epigallocatechin gallate) is a combination of the two. Researchers are currently investigating the benefits of EGCG, also known as EGCG 3, for treating HIV infection. In laboratory and animal models, it has been shown to inhibit replication of the virus. The amount used in the studies could not be achieved by drinking green tea, however. Researchers are not sure which green tea antioxidant provides the greatest health benefits. It could be the combination of all of them. There is a growing body of evidence to indicate that the green tea antioxidants reduce the risk of various types of cancer, including breast and prostate cancer. Researchers are still investigating the “mode of action”. That is to say “how” it works. The whole weight loss thing may have been a bit of a misunderstanding. While some researchers maintain that it helps the body burn more calories and some doctors promise a loss of ten pounds in six weeks just by switching from coffee to tea, other researchers have found no benefit in weight loss or maintenance. In fact, one group is excited, because it blocks and enzyme involved in cancer progression, without inducing weight loss. Until now, any compound that inhibiting the enzyme caused anorexia and weight loss, a problem for cancer patients. So, taking a green tea antioxidant may increase your energy levels, but it might not help you lose weight. Researchers have found that it seems to help diabetes lose inches off the waistline. So, it’s important for them. But, it really isn’t due to any fat burning qualities. It is beneficial for type II diabetes, because it seems to improve insulin sensitivity and insulin production. Scientific evaluation has also shown that some or all of the green tea antioxidants have anti-inflammatory activity. In animal studies, they have been shown to prevent arthritis. Inflammation also plays a role in cancer. So, catechins and gallic acid perform a variety of different functions that are beneficial, especially when it comes to cancer prevention. Now that you know a little more about the green tea antioxidant, you might want to learn about some of the other plant extracts that may help you live a longer, healthier life. If you have two minutes to spare, please take a look at my website now. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at : http://www.your-supplement-resource-site.info
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