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Millions of people are suffering from arthritis and it is best to know the common causes of arthritis to get educated about this disabling disease. If you are suffering from the pains of this joint disease, knowing the causes will help you find the best treatment that will work for you. Some of the debilitating symptoms of arthritis are lasting joint pains, swelling or inflammation of joints and stiffness of joints especially in the morning. The pains of arthritis may vary from tolerable to disabling pains. It could prevent you from your normal physical activities. If this condition is left untreated, this could become a lifetime problem. Before seeking treatment it is best to know the common causes of arthritis. Old age. Although arthritis can also affect middle aged people, older people have the highest risk of developing joint problems. General joints wear and tear due to old age is one of the common causes of arthritis. Millions of people aged 65 and above are reported suffering from this disabling joint disease. Although getting old is inevitable, it is best to get the necessary nutrients and vitamins to strengthen your bones and avoid arthritis as you get older. Being overweight. Overweight people have the tendency to develop knee osteoarthritis. Your leg joints or knee carries most of your weight and the heavier you are the more pressure on your knees and joints. That is why being overweight is one of the common causes of arthritis. It is best to lose weight to lessen the stress on your joints and the chances of getting arthritis. Job and lifestyle. There are jobs that require heavy lifting, repetitive joint movement and bending. If you are in this kind of job, the risk of getting bone injuries or joint problem is higher and it could develop into arthritis over time. You have to follow safety precautions in lifting to prevent injuries and joint problems. Gender. Sexual category is one unchangeable common causes of arthritis. Women are more susceptible to most types of arthritis. There are reports that 60% of people with arthritis are women, so if you are a female you are more at risk of developing joint inflammation problem. The best thing that women can do to avoid arthritis is to take care of their joints. Taking supplements and eating food rich in nutrients good for the bones like calcium can help strengthen the bones. Knowing the common causes of arthritis is the first step in seeking treatment. It is important to find the best treatment to get rid of the pains of arthritis. If you have tried almost everything and still in pain, natural remedies are another option. To get rid of arthritis naturally visit Arthritis Free In One Month To know more about health and beauty remedies visit Great Discovery-Health and Beauty Gerry Restrivera writes informative articles on various subjects including Discover the Common Causes of Arthritis. You are allowed to publish this article in its entirety provided that author's name, bio and website links must remain intact and included with every reproduction.
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