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Yes you can use fish oil to help alleviate heart problems. That seems funny does it not, fish oil for heart problems? For instance, Omega-3s inhibit inflammation in the heart walls, which is a factor in plaque buildup. The use of fish oils is one of the few ways that prevent the arteries from blocking up again after surgery. There is now an enormous amount of knowledge on how fish oils improve and help prevent heart attacks, strokes, congestive heart failure, angina and peripheral vascular disease. Omega-3 fatty acids are known to reduce blood pressure, They also prevent the platelets in the blood from joining together and forming the clots which lead to heart attacks. Omega-3 fish oils are known to strengthen the hearts electrical system and thereby stabilizing the hearts rhythm. Fish oils help to keep the walls of the arteries elastic. So taking fish oil for heart problems is definitely a must. Even taking fish oils for the heart as a preventative measure is not silly. I take a daily supplement of Omega-3 fish oils because I believe it helps me think clearer and I like to believe it keeps me healthier. I must admit I asked my doctor for permission to take Omega-3 fish oils because I am a diabetic, he agreed that the fish oils would help me but put me on a lower dose per day. A study of heart attack survivors found that taking fish oil supplements reduced their risk of another heart attack or stroke and reduced their risk of dying. Research has found that taking a fish oil supplement can prevent arrhythmia and cardiac death in otherwise healthy men. In countries where the population consumes a large amount of fish per week, it was found they had a lower incidence of heart attacks. In particular was the case of the Greenland Eskimos who ate a diet high in fat. After some research it was found that they were eating fish rich in Omega-3 fatty acids. It was the start of research into the cardioprotective effects of fish oils. Taking Omega-3 can reduce triglycerides (Blood fats related to cholesterol.) while at the same time increasing good cholesterol HDL. Visit my website today to find out about a fish oil supplement I've discovered that I'd like to share with you. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.elite-fish-oil-supplement.com
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