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I think it is better to read a fish oil review written by somebody that actually takes a fish oil supplement that he writes about. I use a Omega-3 fish oil supplement and I also have my grandson taking an Omega-3 fish oil supplement. I personally take this Omega-3 fish oil because I believe it improves my memory and helps me to think clearly. Fish oil has been a great benefit to rheumatoid arthritis sufferers, as it helps prevent joint pain and it helps relieve the stiffness in the mornings, and sufferers may even be able to manage on a lower amount of anti-inflammatory drugs. Not all fish oils are of good quality and you need one that has been proven to do the job you are buying it for. If you are looking to take a fish oil supplement you need to look for a fish oil that has been molecularly distilled and all or most of the heavy metals like mercury and the dioxins and toxins have been removed. Look for a fish oil that tells you the amounts of DHA and EPA on the label. You need to buy a fish oil where the fish has been sourced from the oceans that are reputed to have the cleanest waters, If you take a look at the labels that will tell you where the fish are sourced. We even tell you about this in your fish oil review, but seriously folks, you need to know what is in the ingredients of the product you are buying. Do not buy a fish oil that has been flavored either, unethical manufacturers do this to hide the taste of rancid fish oil. Some manufacturers buy their fish oil from overseas and as a result you can not tell if the oil is fresh. Ethical manufacturers process their fish oil close by to where the fish is landed. Do not buy fish oil that has come from farm raised fish. Farm raised fish are fed on pellets, not on their natural food. As a result the fish oil is low in Omega03 fatty acids. These fatty acids are what gives you all the benefits of fish oil. It is better to buy fish that comes from the deeper, colder ocean. Visit my website today to find out about a fish oil supplement I've discovered that I'd like to share with you. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.elite-fish-oil-supplement.com
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