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First I would like to tell you about natural fish oil. Natural fish oil is oil that is squeezed from the flesh of the fish. The best fish are fish from the colder oceans, like the Southern Ocean off the coast of New Zealand. These fish contain the most Omega-3 fatty acids, although oil that is just squeezed does not have a very high level of Omega-3 fatty acids. The oil usually has contaminants in it, such as Mercury and PCBs and other nasties. Concentrated fish oil on the other hand has gone through a process called molecular distillation, this coupled with the process of winterization, where the fish oil is chilled and the impurities drawn out of it. By the time this process is complete over ninety per cent of the oil has been discarded. The remaining oil is almost pure Omega-3 fatty acids. The presence of Omega-3 fatty acids have been proved to help prevent strokes and heart attacks. They do this by preventing the platelets in the blood from coming together and making themselves into clots which are the major reason for heart attacks, and indeed strokes. A study of thousands of heart attack survivors found that taking Omega-3 supplements reduced their risk of another heart attack. Studies in the US have found a correlation between lower levels of Omega-3 fatty acids in the brain and the high incidence of depression in the US. The same researchers also found that the higher consumption of fish leads to a decrease in age related memory loss and less of a chance of developing Alzheimer's disease. It has been proved that pregnant mothers need to take a higher amount of concentrated fish oil to ensure their offspring develop a stronger, healthier immune system. The babies would be less likely to experience Allergy like symptoms and or Asthma and Eczema. In another study children's behavior improved vastly when given a daily supplement of Omega-3 fish oils. It was said that the children's restlessness and their behavior improved significantly when given a concentrated fish oil, and their concentration improved by about thirty per cent. Visit my website today to find out about a fish oil supplement I've discovered that I'd like to share with you. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.elite-fish-oil-supplement.com
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