|
The proponents of Salmon fish oil say that it contains a high level of vitamins and Omega-3 fatty acids. I agree with that. They then go on to say the oil helps to reduce the risk of certain types of cancer. Ie prostrate cancer, skin cancer, and that it helps lower cholesterol, helps the retina in the eyes, helps bring blood pressure down, helps prevent heart disease and helps to maintain a healthy heart. Well I agree with those things so far. They say that salmon that are farmed in the Atlantic pollute the surrounding waters. No doubt they do that. But you would not want to eat farmed salmon because they are fed pellets and do not contain the Omega-3 fatty acids that fish in the wild naturally obtain from eating Plankton that are found in cold water. Does the manufacturer use molecular distillation. The answer in many cases is no. Dodgey companies say they do not need to if the oil is fresh. However the oil in a lot of cases comes from overseas, and there is a small chance the oil is not fresh. You can test if the oil is fresh by smelling it, it should smell slightly of the ocean. It should not smell fishy. Do not buy oil that is flavored as they use that method to disguise rancid oil. Another method they use is to use an enteric coating to hide oils that have oxidized. The best companies process the fish close to where the fish is landed. They also source their fish from the pristine waters of the Southern Ocean, close by New Zealand, where the waters are cleaner than any of the other oceans. They use molecular distillation and discard all of the impurities. Oh! I forgot to mention the fish they catch are Hoki and Tuna, Fish that has far fewer impurities than Salmon. The resulting Omega-3/DHA fish oil has the added benefit of having double the anti-inflammatory properties of 'normal' fish oil. So while the salmon oil is good I would recommend the Hoki and Tuna mix. Visit my website today to find out about a fish oil supplement I've discovered that I'd like to share with you. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.elite-fish-oil-supplement.com
Related Articles -
salmon, fish, oil,
| 
