|
Olive leaf extract can be found in single ingredient and multi-nutritional health supplements. The health benefits of taking this kind of supplement on a regular basis would be to support healthy immune system function, help prevent free radical damage, support healthy heart function and to help maintain healthy blood glucose levels. If you are the kind of person that typically gets one or two colds per year, your immune system is not functioning at optimal levels. The probable cause is poor nutrient intake. Many of today’s popular foods are high in calories, but practically devoid of nutrients. If you eat a lot of convenience or fast foods, then your nutritional status is very low, even if you are overweight. It is sometimes difficult for people to believe that an overweight person might be suffering from nutritional deficiencies. But, doctors are finding that many of their overweight patients, of all ages, have very low levels of vitamin D, calcium and other basic nutrients in their bloodstream. So, obviously, your weight bears no relevance to your nutritional status. Olive leaf extract helps support healthy immune system when taken in low doses on a daily basis. During the cold and flu season, many people find that it is beneficial to increase the daily dose. It has natural anti-viral and anti-bacterial activity. It is also effective against fungal and yeast infections. Once you get your immune system functioning correctly, you need to start thinking about your long-term health. In order to live a longer healthier life, you need to maintain an optimum antioxidant status. There are antioxidants in the food that we eat, assuming they are not empty calories, and the cells of our body produce some antioxidants on their own. Olive leaf extract contains several different antioxidants that may not be present in your daily diet. Animal studies have shown that the extracts also enhance the activity of antioxidants naturally produced by the cells. When it comes to healthy heart function, the leaves help lower blood triglycerides and cholesterol levels. They prevent oxidation of LDL cholesterol, which is the cause of atherosclerosis, an age-related heart disease. The supplement relaxes the blood vessels, improves circulation and reduces blood pressure levels. Research has shown that olive leaf extract helps to lower blood glucose levels, which would be beneficial for people with type II diabetes or those that are at risk for the disease. The latest studies have shown that, if caught early enough, type II diabetes is completely reversible, with proper diet, exercise and improved nutrient intake. Every day, your body needs basic vitamins, minerals and amino acids. Most people get enough calories to keep their bodies working, but they aren’t working well. Calories are not the only kind of fuel that our bodies need. Most of the supplements on the market are not that great. But, if you do a little research, you can find multi-nutritional supplements that contain olive leaf extract and the fuel that your body needs to function optimally. Visit my website today to learn about a multi-nutritional supplement I've discovered that I'd like to share with you. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at : http://www.your-supplement-resource-site.info
Related Articles -
olive leaf extract, olive leaf,
| 
