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Do you use fish oil in pregnancy? Well, I sure hope you do. Fish oil has so many benefits both for you and your fetus. The oil is used to build your fetuses cerebral cortex, which is composed of twenty per cent DHA. This is tied to your baby's IQ, so you really do need to take an Omega-3 /DHA fish oil on a regular basis. Fish oil in pregnancy is used to build up your baby's immune system. Helping to prevent your child suffering from allergies. Also taking these supplements on a daily basis helps to prevent your child suffering from asthma or eczema. You do not want your child fighting for breathe with asthma or crying all of the time because he or she is suffering from eczema, do you. A mother whose child is suffering from these diseases, sometimes suffers herself when the pressures of looking after these demanding children creeps up on her and causes stress and post natal depression. Sometimes when a mothers DHA reserves get depleted, she can suffer from pregnancy related high blood pressure. Another thing that can help pregnant mothers is the anti-inflammatory properties that are inherent in fish oil. This can help to alleviate some of the pain and swellings that sometimes appears in the mornings. There is a company that has just put an Omega-3 /DHA fish oil on the market that has DOUBLE the anti-inflammatory properties of other 'normal' highly concentrated oils. The following information may or may not help pregnant women. However I am going to include it anyway. Doctors have found that taking a daily supplement of Omega-3 /DHA fish oil helps to reduce the severity of heart attacks. Also taking the oil regularly helps to maintain the elasticity of your artery walls. I hope this information has been of some use to you, use it in good health. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.elite-fish-oil-supplement.com
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