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| Articles by Dane Fletcher |
1. Cardio Circuit Training
January 06, 2011
Let’s face it – cardio isn’t the move fun thing around. Most of us would rather be washing dishes, changing diapers, or scrubbing the walls, rather than standing on the same machine for 30 to 45 minutes, plugging away endlessly on a path without finish. Your lungs burn, your arms and legs start to...
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2. Learn Why Losing Weight Has Never Been So Easy
August 26, 2010
The main issue of debate in the fitness industry is the issue of losing weight. The reason is because the majority of the population is obese. This has created great demand for products and information which can help a person lose weight. This has lead to increase in articles which offer solutions o...
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3. Top Tips On How To Gain Muscle
August 24, 2010
If you want to learn how to gain muscle it is important that you burn fat and build your body muscles. It is vital that you improve your body physique because this will enable you to develop self confidence. If you have ever suffered from low self esteem then I am sure you will agree with me that it...
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4. Secrets On How To Build Muscle Fast... Revealed!
August 24, 2010
I used to be very skinny until I stumbled upon the secret to gaining body mass and learned how to build muscle fast. Many people tend to assume that skinny people are content on how they look but this could not be further from the truth, seriously who wouldn't want to learn how to build muscle fast....
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5. Learn The Basics To Building Muscle Effectively
August 24, 2010
If you want to learn how to build muscle then it is a must that you understand the basics of building muscles. If you do not take time to understand how to build muscle you will be very lucky if you succeed to achieve muscle hypertrophy. In bodybuilding the emphasis is usually placed on bulking up a...
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6. Why Body Builders Love the Truck
June 30, 2010
Contemporary research studies aimed at establishing how the metabolism process relate to exercising have in the recent past established that jogging or running is one of the most effective ways of burning calories. For every mile ran, for example, 100 calories are burnt. There are two main advantage...
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7. Learn Body Building Slang, Jargon, Lingo...
June 30, 2010
Over the time, body building insiders have developed some technical terms that they use to refer to various aspects of body building training. Some of these terms are pure jargon to none body builders. When a beginner body builder joins a local gym, most of the terms used around are not only new to ...
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8. Body Building Is Not Just A Choice But It's A State Of Mind
January 08, 2010
For a very long time body building has been taken to be a profession on its own where people going through it are seen as the special ones. Very many myths have been passed on from generation to generation as to how body building is a crazy field to venture into. At times, some say it is only the la...
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9. Bodybuilding Begins with Your Family Being Fit
January 08, 2010
Even with the spotlight placed squarely on the benefits of bodybuilding exercises the media exposes, to the detrimental hazards of lack of an physical fitness and the all too clear increase in obesity and overweight cases, people have not fully embraced bodybuilding exercising as a routine. Physical...
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10. Understanding What Bodybuilding Is All About
January 06, 2010
A lot has been said about bodybuilding but really, what is bodybuilding all about? To some it’s all about keeping fit while to others it’s about looking your best. Still to others it is a full-time career that’s paying for their kids’ education. Many have ventured into bodybuilding f...
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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STEPHEN BYE
Stephen Bye is a fiction writer. His most recent novels are a 5-book “The Developer” series which be...more
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LEVAL AINAH
I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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MICHAEL BRESCIANI
Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
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PAUL PHILIPS
For more articles, blog messages & videos and a free e-book download go to www.NewParadigm.ws your p...more
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Author: Dane Fletcher
