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| Articles by Keri Norley |
1. Chunking Your Fat Loss Goals
January 12, 2011
Now that you have set your goals for the new year... It's time to think about how you are going to make them happen.
Just writing them down isn't enough. You have to take action. This is how I help my clients reach their goals, year after year. We look at the end picture and then break it do...
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2. Setting Fat Loss Goals
January 09, 2011
So, have you taken time to reflect on the past year, yet? Now it's time to write some goals for 2011. If you looked back at 2010 and realized you didn't do anything to achieve any of your goals or you have struggled but wasn't able to reach it, then maybe you should set them a little smaller...
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3. Reflections on 2010
January 05, 2011
It's hard to believe that yet another year has gone by. This time last year, we were packing up boxes to head overseas to spend a few months with family. A year later, we are finally settled back into a home of our own, back in Dee Why. The circle we have come has been huge and a year filled with am...
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4. Cinnamon For Fat Loss
January 04, 2011
Use this spice to lose belly fat
This spice has been used for hundreds of years for its medicinal qualities. You probably already use it, but don't even know it's helping you.
It can actually help you burn belly fat. It also has been used to
• reduce blood sugar levels • help...
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5. Exercise for Beach Body
December 23, 2010
Are you ready for summer?
After following winter around the globe over the past year, here at Targeted Fat Loss, we are VERY excited to be around for a Sydney summer.
Not only are we around, we have just moved our house and training studio into a more permanent abode. We have been no...
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6. No Strict Diets
December 23, 2010
Are you one of the people who doesn't want to lose weight because it will mean you have to go on a strict diet?
I can completely relate to that. I hate diets and don't like being restricted. What I love about what we teach is that depending on the level of results you want, you don't have to...
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7. Taking Your First Step Towards Fat Loss
December 17, 2010
Losing fat can be easy... In the past few weeks, I have been speaking to quite a few people who are scared about taking their first steps towards losing the extra fat that has piled on. When you know what you are doing, losing fat can be easy. If you are stopping yourself from losing...
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8. What's the Deal with Colonic Irrigation and Enemas?
March 01, 2010
Have you ever wondered about colonic irrigation or enemas?
Today, we’re gonna uncover the mess behind them.
So what are they? Basically what happens when you do either, is you stick a tube up your bum. Then water goes into the tube, it goes up your colon and basically the concept is...
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9. Types of Detox to Kick Start Fat Loss
March 01, 2010
Have you ever wondered what kind of detoxes there are?
Where do you even start when you want to go into detox?
That’s what we’re gonna talk about today. So if you’ve never done a detox before and this is your first time taking the step to do it, Congratulations! You’re in a great pla...
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10. Can A Detox Help You Get Rid of Belly Fat?
March 01, 2010
Have you ever wondered about detoxification?
What is it? Why would you do it?
At the moment everywhere I turn, someone seems to be promoting, advertising, or talking about detoxification. So today, let's talk about what all the buzz is about.
Before we get into detoxificatio...
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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MICHAEL BRESCIANI
Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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LEVAL AINAH
I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
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PAUL PHILIPS
For more articles, blog messages & videos and a free e-book download go to www.NewParadigm.ws your p...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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Author: Keri Norley
