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| Articles by Leonard Kneeland |
1. Keeping Muscle and Burning Off Fat - Doing Factors The correct Way
October 21, 2013
When it comes to burning fat and not muscle there is a very interesting aspect to it all which involves the way in which the body reacts to various things. For example, some people think they have to get rid of all dietary fat intake, and so they eat nothing but very lean and fat free foods. There i...
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2. Developing Habits that Encourage Weight loss
July 04, 2013
You can often lose weight more easily by changing a few simple habits than by trying to find a new miracle diet. The weight you carry now happened because of patterns you cultivated throughout your life, losing that weight will take the same method. If you want to learn which habits can help you to ...
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3. Habits that will Make You Lose Weight Faster
June 28, 2013
Reducing weight is frequently easier when you adjust a few habits in lieu of endeavoring to discover the newest cutting-edge diet miracle. It took you a while to foster the habits that got you to your current weight, therefore shedding that weight will take an action that is similar. If you want to ...
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4. The Healthiest Habits for Losing Weight
June 27, 2013
There are many factors involved with weight loss, and how successful you are usually depends on the habits you practice on a regular basis. After all, even seemingly minor habits have a cumulative effect and can have serious consequences. Some habits, such as the ones we'll be covering in this artic...
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5. 3 Recommendations On Setting Achievable Weight Loss Goals
May 11, 2013
When you start thinking about a weight loss program, also start thinking about what your goals are. You might want to look sexy, but that is too general for the goals you need here. Goals need to be energizing and rewarding to be smarter goals, and also the need to be realistic, time-based, action-o...
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6. Designing A Reachable Weight Reduction Program
April 10, 2013
Losing the fat, flab and pounds on your body is not the only thing that matters about weight loss. A slimmer, leaner and sexier physique will of course be a result of the hard work you have put into exercising and dieting. However, it is not just the body that does all the hard work, because everyth...
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7. Ways To Be A Lot More Fit
November 30, 2012
In spite of glowing health reports it is highly likely that you have probably dreamed of being healthier at least once or twice. We all feel like we need to exercise more or eat better or make better choices when it comes to our health. It is important,when you think about these things, that you tak...
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8. Building Up Your Fitness Level
November 18, 2012
Fitness can be had by every person. Doing this takes a lot of hard work and requires you to be very patient but if you aren't afraid of work or patience then you should have no issues with getting fit! More and more people are concerned with their health every year. Think about it: how often have yo...
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9. Proper Fitness Requires More Than Regular Exercises
November 10, 2012
There is more to getting physically fit than simply exercising every once in a while. We have all moaned about "I need to get in shape!" and "I need to be healthier than I am now!" before. In order to truly make a go out of getting fit you need to be ready to make a commitment to your overall health...
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10. Tips On How To Boost Your Fitness Level
October 29, 2012
No matter how healthy you are, you have probably thought "I need to be healthier" at least once in your life. When it comes to our health we all wish that we made better choices about our diets and exercise routines. The most important thing is that you do something about these feelings when you hav...
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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MICHAEL BRESCIANI
Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
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LEVAL AINAH
I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
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PAUL PHILIPS
For more articles, blog messages & videos and a free e-book download go to www.NewParadigm.ws your p...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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Author: Leonard Kneeland
