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Author: Micah Lacsamana
Displaying 1 to 10 of 18 articles Next >
Pages: 1 2
 Articles by Micah Lacsamana 
1. How to Stop Yourself from Binge Eating
June 29, 2011

Overeating without thinking about the possible consequences of this action is one of the main reasons why most people who are undergoing a social weight loss program end up being frustrated and discouraged. When you eat mindlessly, you are on your way...

2. Can You Really Lose Weight Rapidly?
June 25, 2011

In today’s modern world where everything can be accessed in an instant, the method of losing weight is no longer an exemption. Because people want to lose weight in the fastest way possible, a number of social weight loss products and programs have sp...

3. Lose Weight the Safe Way
June 20, 2011

More often than not, people only think of reducing their food or calorie intake in order to lose some unwanted body fats. In reality, this is only a small part of what they should do to achieve the body that they want. Reducing your food intake into very low amounts can be dangerous to your health b...

4. Foods That Can Help You Lose Weight
June 14, 2011

People love to eat and food has been one of the most important things a person needs in order to survive. However, at present, food seems to be becoming one of the causes of death in many parts of the world. This is because the lack or the oversupply of food brings negative effects to people.

...

5. Three Tips to Lose Weight Faster
May 17, 2011

Social weight loss has become one of the most popular ways to lose weight. Aside from this, several other weight challenges are being promoted through various media in order to gain a number of followin...

6. Challenging Yourself to Lose Weight
May 17, 2011

In this modern world where food seems to be the most favored thing to comfort and soothe the weary body and mind, it is no surprise that many people are becoming overweight or even obese. Whether you believe this or not, self-motivation is at times not sufficient to shed off those extra pounds. At p...

7. On Losing Weight and Becoming Fit
May 17, 2011

For most people, the task of losing those unwanted pounds seems to be a very tedious and daunting task. But at present, the threat of being overweight and being obese scare the people and so, they are now opting for various social weight loss programs...

8. Eating on Holidays and the Weight Loss Challenge
May 17, 2011

The entire year is filled with a number of holidays in almost every month. There’s your birthday, birthdays of your family members, Christmas, New Year, Thanksgiving and many more. With all these holidays just around the corner, a social weight loss p...

9. How to Avoid Cheating Your Diet at Social Functions
April 27, 2011

At social gatherings, you socialize with your friends and other people over wine and lots of food. You will indeed find it difficult to resist the food being offered to you at the dining table. Now, if you are on a diet, you will find if incredibly difficult to shy away from the pressure of your fri...

10. Friends can Help You Lose Weight
April 27, 2011

Your friends can foster an atmosphere where you can be yourself without worrying about getting disliked. You can also do whatever you want without any inhibitions. Nothing can beat spending some quality time with your friends. You may wonder how you can lose weight without sacrificing good times wit...

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Pages: 1 2
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