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Author: Rachel Henderson
Company: Food Fairy Nutrition Ltd
Region: London
Website: www.foodfairynutrition.com
Memorable Quote 1: Stop wishing and start believing...
Memorable Quote 2: Let your Fairytale begin...
Author Comment / Biography:
Food Fairy Nutrition is a unique online nutritional consultation service founded by a team of dynamic, fully qualified nutritionists.
The Food Fairies specialise in a wide range of health conditions and goals including weight loss, fertility, IBS, depression and anti-ageing to name but a few.
Browse our website, read our blog and check out the available nutritional packages and e-books on offer.
Each one of our nutritional programmes are personalised to satisfy our client's needs, desires and lifestyle requirements.
Stop wishing and start believing... Visit us at www.foodfairynutrition.com and let your fairytale begin
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| Articles by Rachel Henderson |
1. Keep It Choline With A Nutritionist
August 13, 2011
Now this often forgotten nutrient may not be a big name in the health and nutrition world, but it sure does play a significant role in the function of your body...
Generally grouped together with its best friend B-vitamins, choline is often labelled the ‘brain nutrient.’ Despite this, it is ...
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2. A Nutritionist's Ultimate Pizza Topping!
August 10, 2011
The Italians love it sprinkled on pasta and pizza, it belongs to the mint family, and it delivers a multitude of health benefits... Oregano always tops off my pizza, alongside a generous helping of rocket. Its bitter flavour infused with a sweet after-taste perfectly complements spicy ingred...
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3. Nutrition For Women's Fitness
July 23, 2011
Female health and fitness depend upon a number of factors – genes, nutrition, state of mind, and of course exercise are amongst the most significant.
Almost every woman is troubled by their weight at one point. Exercise, in combination with the correct nutritional fuel is the most powerful w...
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4. Saving Face With A Nutritionist
June 25, 2011
It’s the question on everyone’s lips over the age of 25... Why do we have to age? Why can’t we maintain the complexion of a 21 year old in combination with the wisdom of a lifetime? Why do wrinkles, lines and age spots appear and why, in my mid twenties am I made to feel like I should be investing i...
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5. A Nutritionist's Favourite Beach Export
June 23, 2011
On this beautiful hot day, I am consumed with thoughts of sandy beaches, clear lapping sea water and the symbol of all things exotic and blissful – palm trees!
What is the best thing to come from the palm tree? No not Bounty Bars... Coconuts!
I have expressed my love for the water th...
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6. The Fairy Nutritionist's Talk Toxicity
June 21, 2011
Normally the Fairies wax lyrical about the foods which are good for you. Today is not a normal day... Today the Fairies talk all things TOXIC.
Now read on or you may never find out how potatoes can be dangerous weapons of mass destruction... There are countless toxins in our food – some occ...
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7. If Carlsberg Made Nutritionists...
June 17, 2011
I used to indulge in the odd pint of pear cider… due to the sweet taste, slightly sparkling nature and half healthy sounding name. It can really tangle your taste buds to the point of peak refreshment on a moderately hot, partly wet, British summer’s day. I was endeared by the fact that is made from...
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8. The Nutritionist's Botox
June 16, 2011
The multi-million dollar beauty industry bombards us with images of perfection - radiant, gorgeous (and airbrushed!) creatures, promoting pots and potions that promise to uplift, de-wrinkle and beautify.
Take a peek at the ingredients list on the label of your latest product purchase. Vitami...
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9. Carbs... Nothing to be afraid of!
June 10, 2011
For a long time now, carbohydrates have had a really bad rep. The word ‘carb’ is synonymous with weight gain and an unhealthy diet, partly thanks to Mr Atkins and more recently, the cast of ‘The Only Way Is Essex,’ whose summer mantra is ‘no carbs before Marbs...’ Insightful bunch aren’t they!
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10. The Nutritionist's Gym & IsoTONIC
May 27, 2011
OK, so this morning I decided to rejuvenate body and mind and take myself off for a long run. Having hydrated with my signature morning brew of hot water and lemon slices, I felt refreshed enough to pull on the trainers, select my ipod ‘workout’ tunes, and get into the zone!
Off I fly throug...
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