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| Articles by Virginia Butters |
1. Hearty, Healthy, Delicious Basic Bean Soup
April 24, 2012
If you're trying to eat healthy, beans are one of the best foods you can add to your menu. They're hearty, filling, a good source of protein, and an outstanding source of fiber. Without exception, they have a very low glycemic index, so their impact on blood sugar is minimal. In short, beans are whe...
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2. Use Sugar Free Shortcuts To Make Easy, Delicious, Diabetic Friendly Treats
March 14, 2012
Cutting sugar from your diet doesn't mean bidding a fond farewell to sweet treats forever. It's now easier than ever to make low and no sugar candies and desserts that are truly delicious by using shortcut ingredients found in most grocery stores.
One of the coolest shortcut ingredients you ...
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3. Chocolate Covered Strawberry Pudding Cups: A Diet Dessert Dream
February 23, 2012
Sugar free desserts for diabetics are easy to make if you bear in mind that even fruit has a small amount of naturally occurring sugar, and different fruits have a different glycemic index. You can find a wide variety of |
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4. Answers About Using 5HTP For Depression
January 24, 2012
I’ve heard about people taking 5 htp for depression. What exactly is 5 htp? 5 htp, or 5-Hydroxytryptophan, is a naturally occurring amino acid used by the body to produce the neurotransmitter serotonin. Because it is an ingredient in serotonin production, 5 htp plays a vital role in normal nerve an...
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5. The Case For Coenzyme Q10 Supplements Improving Fibromyalgia Symptoms
January 12, 2012
Fibromyalgia – it’s a painful, chronic, and often misunderstood condition which, according to WebMD, is currently effecting nearly 6 million Americans. Can coenzyme q10 supplements benefit those suffering from fibromyalgia syndrome? According to studies conducted at Pablo de Olavide University in Se...
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6. Tofu Puddings Make Deliciously Healthy Desserts
January 04, 2012
Creamy, rich, sweet puddings are such a decadent treat - decadent being the operative word. Wouldn't it be nice if we could have our pudding and eat it, too, knowing that it's not only delicious, but deliciously good for us? As with many things in life, where there's a will - and tofu - there's a wa...
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7. Phones For The Elderly: A Common-Sense Checklist
January 04, 2012
Phones for seniors – they’re something you might not have thought about before, but should. It’s frustrating not being able to hear on the telephone, and equally frustrating not being heard. If you or someone you love is hard of hearing, louder telephones are an absolute godsend. They make telephone...
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8. Can Vitamin D Help Prevent Diabetes?
January 02, 2012
Could vitamin D be an anti-diabetes agent, improving insulin resistance and sensitivity? According to a recent university study, it may be true.
If you’re concerned about diabetes, you’re certainly not alone. According to the National Institute of Health, more than 20 million Americans are c...
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9. How To Choose Phones For Hard Of Hearing Seniors
December 15, 2011
Phones for seniors – they’re something you might not have thought about before, but should. It’s frustrating not being able to hear on the telephone, and equally frustrating not being heard. If you or someone you love is hard of hearing, louder telephones are an absolute godsend. They make telephone...
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10. Tips For Dealing With Incontinence In Alzheimer's Patients
December 14, 2011
Alzheimer’s disease often goes hand-in-hand with incontinence, and can make dealing with the problem even more challenging. If you’re a caregiver for someone with Alzheimer’s, and you’ve noticed a recent pattern of bladder incontinence in the person you’re caring for, here are some strategies for ha...
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Author: Virginia Butters
