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| Articles by alex smith |
121. Benefits of Chair Yoga - Part 1
October 01, 2010
In comparison to many forms of exercise, the benefits of Chair Yoga far outweigh the risks. The therapeutic exercises work the body, from head to toes, to the best of any client’s ability.
Therefore, the method used, addresses the whole body in a single routine. This is an amazing feat, fo...
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122. Exercise Can Reduce Risks Of Diabetes
September 29, 2010
The 2 types of diabetes are type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onset diabetes...
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123. Diabetes and Exercise
September 29, 2010
There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onse...
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124. Diabetes
September 29, 2010
Diabetes is a disease affecting the manner in which the body handles digested carbohydrates. If neglected, diabetes can cause extremely severe health complications, ranging from blindness to kidney failure.
Around eight percent of the population in the United States has diabetes. This means...
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125. Can working on your computer cause foot pain?
September 29, 2010
Suffering from unbelievable pain on your foot? Can't walk long distances without stopping from time to time? Can't wear your favorite shoes but the pain coming from the ball of your foot, the arch, or the heel kills you?
Foot pain, known as metatarsalgia, usually occurs between the arch and...
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126. Brief Overview Of Diabetes And Diet
September 29, 2010
Diabetes has been around for centuries. There are presently sixteen millions diabetics in America, but eight million do not know that they have the disease. Today, diabetes is in third place as the cause of mortality, behind cardiovascular diseases and cancer.
Diabetes is caused by a disrup...
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127. An Introduction To Aikido
September 28, 2010
There’s no mistaken the fact that Aikido is one of the best and most popular martial art in the United States today. The art of Aikido is best associated with actor Steven Seagal, who made it even more popular with his movies. Aikido is rich and history in tradition, an art that originally started...
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128. An Introduction To Brazilian Jiu-Jitsu
September 28, 2010
Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Many people weren’t all that familiar with the style until Gracie entered the UFC and continued to dominate fighters of all styles and weigh...
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129. An Introduction To Capoeira
September 28, 2010
The martial art of Capoeira was originally created over 400 years ago in Brazil by the African slaves. This martial art is unlike any of the other martial arts there anywhere in the world, and possesses a blend of power, beauty, mental balance, physical power, music, and an overwhelming sense of ar...
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130. An Introduction To Muay Thai
September 28, 2010
All across the world, people have heard about it and possibly even witnessed it first hand or on television - the furious punches, bone crushing elbows, lethal and piercing kicks, and the unforgettable knees. Although watching it on television is great, nothing begins to compare to seeing these mov...
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Author: alex smith
