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| Articles by alex smith |
301. 4 Essential Foods To Help You With Weight Loss
July 10, 2010
Do you know that you can lose weight by eating certain foods? Sounds unbelievable, I know. After all, the so-called 'experts' have probably always advised you to starve in order to lose weight. Now, the foods I'm going to tell you about don't contain any special metabolism-boosting chemicals that ca...
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302. 3 Weight Loss Super Foods to Help You with Quick Weight Loss
July 10, 2010
How nice it would have been if you could lose weight by eating, right? Well, your wish is about to come true. In this article I will tell you of three such foods that will help you lose weight. Sounds too good to be true? Well, just read this article to understand what I mean!
1. Lean meats:...
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303. 3 Ways To Lose Weight The Easy Way!
July 10, 2010
Would you like to lose weight without having to eat boring meals and ironing it out for hours at the gym? If yes then I will tell you about three ways to lose weight fast! After you finish reading this article, you will notice how easy weight loss is!
1. Get rid of hunger: Getting rid of hun...
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304. 3 Simple and Powerful Techniques to Help You Achieve Your Weight Loss Goals
July 09, 2010
There are many factors that determine the success or failure of your weight loss goals. In this article I will tell you about some of the things you should do in order to lose weight successfully.
1. Set small goals: Most people are unable to achieve their weight loss goals because they alwa...
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305. 2 Steps To Successful Weight Loss
July 09, 2010
You have probably heard a lot about the importance of positive thinking in weight loss. If you keep harboring negative thoughts, you will never be able to lose weight. On the other hand, if you become a positive thinker, weight loss will become easy for you. Let me give you an example.
Belie...
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306. 2 Reasons Why Low Calorie Diets Don't Work
July 09, 2010
Are you planning to follow a low calorie diet plan in order to lose weight fat! Before you do that, read this article to find out why low calorie diet plans don't work!
I cannot tell you how many people have emailed me saying that they followed certain popular low calorie diet plans for a fe...
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307. 2 Easy Ways To Motivate Yourself To Get Rid of Belly Fat
July 09, 2010
Everyone knows that weight loss is all about modifying your lifestyle habits to a considerable extent. What many don't realize that this cannot be done overnight! If you try to make significant changes in your lifestyle within a very short time, chances are that you will only be frustrated and disap...
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308. 2 Easy Ways To Conquer Weight Loss Plateau
July 09, 2010
You were probably losing weight successfully for the first few weeks after you joined a new diet program, only to be stuck to a certain point later. When people start a diet program they rapidly lose a few pounds, because most diet programs are created to offer you 'instant weight loss'. Sadly enoug...
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309. Your Simple Plan for Weight Loss
April 28, 2010
The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cutting out 500 calories a day from your normal daily diet, while keeping your activity level the same...
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310. Your Weight Loss Problem: How-To Cure It By Watching Movies
April 28, 2010
I don’t know anything about you but if you’re anything like me then you struggle with a weight loss problem. Your weight loss problem consists of you struggling to keep your weight down, or struggling to make your weight go down.
Most people who see me wouldn’t believe that I have a weight...
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Author: alex smith
