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| Articles by alex smith |
381. Five Tips for EASY WEIGHT LOSS!
February 10, 2010
Weight loss is a hot topic among people today, especially considering the fact that more than half of us are overweight. As we get older we often get busier, and before we know it, find ourselves in the prime of our lives and packing a few extra pounds. With so little extra time in our lives it is i...
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382. Focus: A Weight Loss Strategy
February 10, 2010
I just finished working my quads on a weight machine. My head races and my body hums all in an attempt to lose weight. Only moments ago, my legs worked so hard that they began to fail. They worked so hard that my muscle tissue cried out in pain and began to tear. Now having just finished, my body sw...
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383. For Weight Loss It's Want Power You Need Not Will Power
February 10, 2010
The problem isn't that you don't have enough will power to achieve what you want. You have will power, but it's not will power you need, it's want power.
You have to first want
You must want to change your habits, want to lose some weight, want to give up your evening snacking bef...
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384. Fast Weight Loss... Can You Really Lose 60lbs In 30 Days?
February 09, 2010
Is it better to lose 2lbs a day or 2lbs a week?
Yes it’s very possible that you can lose 60lbs in 30 days but I don’t think you would want to and here’s the reason why:
Let’s say you do lose 60lbs in 30 days… how much of that weight you lose do you think is going to be pure body fat?...
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385. Enjoy Weight Loss This Holiday
February 09, 2010
Holiday seasons are here again. This is your coveted time to forget about all the sorrows and rejoice with family and friends. Unfortunately, we do a little bit of celebrating during this time of year and add up extra baggage when the New Year appears. We unknowingly indulge in extra helpings, snack...
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386. Ephedra - Does it work for Weight Loss
February 09, 2010
For over 4000 years ephedra (Ma huang) has been used in Chinese medicine to treat several disorders. Ephedra comes from a plant that has a few powerful active compounds, of which ephedrine is the most useful. Research has shown that ephedra increases metabolism and helps promote weight loss, relaxes...
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387. Ephedra: It's Not Just for Weight Loss Anymore
February 09, 2010
Americans are buzzing about the FDA’s recent decision to reverse the ban on ephedra and ephedrine supplements in the United States. Known as the “world’s oldest medicine,” ephedra has been used for thousands of years for its variety of healing properties. While ephedra is not a cure-all, it is succe...
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388. Essential Weight Loss & Health Strategies For Women
February 09, 2010
Why is it that some struggle to stay in shape while others achieve unbelievable results that inspire themselves and others?
It's actually very simple. Excellent results come from a plan, a specifically designed women's fitness program that includes weight training and cardio workouts along ...
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389. Exercise and Weight Loss
February 09, 2010
If you are serious about your weight loss program, exercise is the key. But how do we get motivated to make such a big change in our life? If you are serious about your weight loss program, exercise is the key. But how do we get motivated to make such a big change in our life? We’ll talk about mot...
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390. Fad Diets & Weight Loss
February 09, 2010
A diet may be a fad diet or a healthy diet. People often start a fad diet for fast weight loss. They do not realize that quick weight loss and a fad diet is not the answer for their weight problem. They may lose weight initially but that may not be permanent. The fad diets recommend to eat a certain...
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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STEPHEN BYE
Stephen Bye is a fiction writer. His most recent novels are a 5-book “The Developer” series which be...more
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After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
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Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
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Author: alex smith
