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| Displaying 21 to 27 of 27 articles |
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| Articles by Dane Fletcher |
21. Bodybuilding with Varying Intricacies
November 28, 2009
There are body building diets that have strengths and even weaknesses. They vary in the individual and always merge the two when making decisions for you to determine the relevance of each body building diet to the individual. A good example is someone used to carbohydrates as compared to other food...
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22. 4 Fitness Training Myths That Can Ruin Your Workouts
November 28, 2009
The reason why I am trying to shed some light on these fitness myths is because they have made many bodybuilders not to succeed in achieving there goal to obtain muscle growth. Many bodybuilders are now moving away from the old notion of ‘no pain no gain’ and are now open to new school of thought as...
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23. Training Tips To Achieve Fast Muscle Growth
November 28, 2009
If you want to look great and improve the appearance of your body physique then you need to increase your muscle size. The only way you can be able to increase your muscle size fast is by taking up bodybuilding. If you want to lose weight it is a must that you rev your body metabolism. When you incr...
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24. 3 Sectored Muscle Building Workouts For Strength
November 26, 2009
Muscle building exercises are most effective when they are simple, consistent and standardized. Body building workouts produce results not from induced complexity, rather when the planning for them is kept simple and straight forward. Research and studies at summarizing successful workout routines c...
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25. 3 Prominent Causes of Muscle Injury
November 26, 2009
Among the most prominent causes of training injuries suffered in the muscle, the following are top of the list. It would be very advisable that you take care none of the following is characterized in your body building program if you are planning to be around long enough to share in the body buildin...
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26. Bodybuilding Nutrition Tips For Developing Lean Muscles
November 21, 2009
There are many people who end up being fat as a result of trying to develop lean body muscles. The reason is because they are using the wrong approach in trying to develop lean body muscles. Many skinny people who have been trying to gain weight for some time may end up using steroids and steroidal ...
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27. 9 Training Practices That Can Hinder Muscle Growth
November 21, 2009
You're doing cardio in the morning on an empty stomach...Check. You've cut out all but 75 grams of carbs per day...Check. You've added two additional protein meals to help retain muscle...Check. You're changing course every five days out of frustration???? Hey, wait just a darned second!!! <...
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Author: Dane Fletcher
